Weight Loss Information

The Top Ten Things You Dont Want to Hear About Losing Weight


(But What You Need to Know if You Want to Get Fit!) 10)  No, you won't end up looking like the latest hot young  model/singer/actress! Let's face it:  your body is your body.   It's the only one you've got.

8 Proven Weight Loss Tips


There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are not something that will work with your body.

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!


Wanna know the truth?  If you're going to be slim, you're going to have to swim against the current.  You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be fat.

The Beginners Guide to Losing Weight


So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for allhell bent on losing weight.

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!


Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.

Pick Up Your Pen and Lose Weight!


Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal."   In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling.

Can Writing Actually Improve Your Health?


According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms.

Questioning Cardio for Weight Loss?


Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either.

Ten Important Things to Know Before You Join a Weight Loss Program


1. What is my BMI and how do I calculate it? BMI means Body Mass Index.

Top 10 Questions and Answers on Atkins Diet


1. What is Atkins Diet? Dr.

Weight Loss - Its in Your Head


When you truly consider the weight-loss process, the battle waged is mostly in your mind. "Should I eat the corn muffin with butter or would it be better for me to have margarine or better yet, have jelly? What am I doing eating this muffin anyway? It's so caloric and filled with saturated fat.

If Youre Eating High Protein Be Informed about Mad Cow


Finding Mad Cow in Oregon puts a new wrinkle in the high protein diet, doesn't it? What's a person to do that wants to eat more meat, not less? Are you Eating Less Meat Due to Mad Cow Disease? Not the people I've spoken with. Most are saying, "Yipee, beef's on sale!" The food industry has done a great job of convincing us they are providing a safe food supply and we've been lulled into a false sense of security.

Good Food/Bad Food Whats Left to Eat?


We've entered the Twilight Zone when it comes to the multitude of diets being promoted today. Starting with the Atkins Diet, then the South Beach Diet, now the Hamptons Diet and more.

Nothing More Powerful Than Your Words


Telling yourself you have to "struggle with this weight issue for the rest of my life," is as good as telling yourself there's no point in trying. "Why bother? I'll just gain it right back.

How to Buy Chocolate Then Forget to Eat It


Some Say I'm Strange. I Prefer to Think of Myself as Resourceful If you'd like to learn how to obtain quality chocolate, put it in a drawer and forget it's there, learn to use EFT and NLP techniques to conquer your emotional eating.

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This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news Sugar Bear's Wife Contemplates Weight Loss Surgery ? But Doesn't 'Want to Look Like Mama June' - PEOPLE.com

PEOPLE.com

Sugar Bear's Wife Contemplates Weight Loss Surgery ? But Doesn't 'Want to Look Like Mama June'
PEOPLE.com
Now, Jennifer Lamb is also contemplating undergoing weight loss surgery. On Friday's episode of the WE tv reality series, audiences watched Jennifer ? who wed Mama June's ex, Sugar Bear, in February 2017 ? battle the negative effects of carrying ...

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Directions To Weight Loss? Don't Ask Your Genes - Forbes

Forbes

Directions To Weight Loss? Don't Ask Your Genes
Forbes
A large, robust study called DIETFITS, just published in the Journal of the American Medical Association, is a precautionary tale for those thinking of banking on, or investing in, genetically customized approaches to weight loss. The randomized trial ...

6 Weight-Loss Mistakes Celebrity Trainers See All the Time - Shape Magazine

Shape Magazine

6 Weight-Loss Mistakes Celebrity Trainers See All the Time
Shape Magazine
We tapped Revenge Body trainers to see what ~really~ holds people back from losing weight. Kylie Gilbert's picture. By Kylie Gilbert | Feb 22, 2018. Topics: workout mistakes,. Weight Loss. giphy. Weight loss: You're doing it wrong. Harsh, we know. But ...

Katherine Heigl Shares Selfie in Her Bra on Instagram | PEOPLE.com - PEOPLE.com

Us Weekly

Katherine Heigl Shares Selfie in Her Bra on Instagram | PEOPLE.com
PEOPLE.com
Katherine Heigl has been baring it all lately! Last week she shared lingerie and bikini-clad photos documenting her weight loss journey after giving birth to her 13-month-old son. And now, she's stripping down to her intimates again ? this time, for ...
Katherine Heigl Poses in a Nursing Bra After Weight Loss - Us WeeklyUs Weekly
Katherine Heigl Shows off 14-Month Post-Baby Weight Loss JourneyPopCulture.com

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Gina Neely Says 35 Lb. Weight Loss Made Her 'Look Like a ... - PEOPLE.com

PEOPLE.com

Gina Neely Says 35 Lb. Weight Loss Made Her 'Look Like a ...
PEOPLE.com
Gina Neely, star of Bravo's To Rome for Love, tells PEOPLE about why she decided to gain some of her 35-lb. weight loss back.

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Eating 'better' is better than counting calories for weight loss, study finds - ABC News

ABC News

Eating 'better' is better than counting calories for weight loss, study finds
ABC News
Paying attention to the quality of the food is more effective for weight loss than religiously counting calories, according to a new study. Researchers at Stanford University found there is no significant difference in weight change between a healthy ...
Counting calories isn't the key to weight loss, study findsAtlanta Journal Constitution
Counting calories not key to weight loss, study findsSeattle Times
Study: Counting calories isn't key to weight lossWSB Atlanta
Alaska Dispatch News -News Chief -New York Times -The JAMA Network
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Weight loss: Low-fat and low-carb diets are equally effective ... - Quartz - Quartz

The Mercury News

Weight loss: Low-fat and low-carb diets are equally effective ... - Quartz
Quartz
In recent decades, as obesity and its associated maladies like heart disease and cancer have become a global epidemic, a cottage industry has arose to hawk supposedly clear paths for people aiming to shed excess weight. These have included dieting fads ...
Stop me if you've heard this: Weight loss is finickyThe Mercury News
Which Is Better for Weight Loss, a Low-Fat Diet or a Low-Carb Diet?TIME
Low-fat vs. low-carb: Which diet is best for weight loss?Medical News Today
Daily Mail
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The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study ... - New York Times

New York Times

The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study ...
New York Times
Anyone who has ever been on a diet knows that the standard prescription for weight loss is to reduce the amount of calories you consume. But a new study, published Tuesday in JAMA, may turn that advice on its head. It found that people who cut back on ...
Counting Calories Might Not Be the Key to Weight Loss After All ...Fortune

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Surgeon offers free weight-loss operation for 500-pound man rejected by insurer - Los Angeles Times

Los Angeles Times

Surgeon offers free weight-loss operation for 500-pound man rejected by insurer
Los Angeles Times
Shawn Alvarado's insurer declined to cover weight-loss surgery, deeming it a cosmetic procedure. So a Tarzana surgeon has offered to perform the potentially life-saving operation for free. (Sergio Vargas). My column last week on a nearly 500-pound ...

Kyle Schwarber weight loss: Boston Red Sox's Sam Travis (college ... - MassLive.com

MassLive.com

Kyle Schwarber weight loss: Boston Red Sox's Sam Travis (college ...
MassLive.com
Sam Travis saw his former college teammate Kyle Schwarber once during the offseason. He wasn't finished with his diet. Schwarber transformed his body during the offseason.

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