|
|
| Information |
|
|
Where Did We Miss?
Talking with friends, people I meet on a regular basis, I realized that many of us make a bigger a deal of meditation than it actually is. For some people, meditation is somewhat of a discipline, and for others it's the discipline about meditation that makes them run away from it. People, organizations, and any other form of disciplinary establishment we look to for guidance, tell us that meditation is disciplinary in its formality and requires a certain set of rules. What am I talking about? There's a question always hanging in the back of our head, who set these rules upon us? There are two types of meditation, one for relaxation, and the other is a more profound way of getting to know yourself through inner development or spirit communication. So meditation is the time we take to go within ourselves for peace and tranquility in order to better understand ourselves and who we are, and to have a few moments to disconnect from the outside world. My personal perspective on meditation is simple. When you start meditating in the beginning, start with a free style meditation. You don't have to be sitting in the right position, just have your hands on your lap facing upward, preferably no light or maybe some candles, and with your eyes closed. This could be a turn off for many. Just take the most comfortable position with the least physical restrictions. Meditate to relax and have some time for yourself and nothing else and with time you will find and develop your own style. Personally, I find that meditation is even much simpler than that, and anyone can do it and eventually almost all of us use it on a daily basis without even realizing it. In the early stages of my spiritual development, I realized that I had been more productive in my walking meditation, as I call it, than sitting in an awkward position that my body was uncomfortable with and losing my concentration in the first place. Walking is my favorite activity and I have always enjoyed it. It makes me relax and I enjoy a steady breathing and fresh air. My communication with my inner self and my guides is more clear because I lose all limitation imposed uponme or that I have imposed upon myself. Now, your role is to find out what activity (eating food is not an activity as we like to believe!) makes you feel good, relaxed, and that you enjoy doing alone. That's all that meditation is about!!! So if your problem is that you always complain that you can't concentrate in meditation - just do your own favorite activity at your own rhythm for a start. A disciplinary meditation is still a good option for many people, but always tries to remember that we do have other alternatives too. As we can see there are different types of meditation - just do what you think is best suited for YOU! Enjoy and cherish the time you spendwithin yourself. Now what is your excuse from not meditating, eh?Life is simple so let's not complicate it in our head!!! Until next time, love and peace and happy meditation? Copyright © Joseph Ghabi http://www.freespiritcentre.info About the Author: Joseph Ghabi is an author, lecturer, and healer. Joseph provides Intuitive Numerology Consultation, Healing Childhood Experiences Consultation and PhD Candidate living in Montreal Canada. At the age of eight Joseph discovered his clairvoyance. Joseph is natural medium. Joseph started the 'Free Spirit Centre' website at http://www.freespiritcentre.info A community centre devoted to personal growth, self help, soul growth, eating disorders, relationships, healing and human issues. You can find over 650 articles on the site. Joseph task is in bringing Souls back to realization of their own personal power and into alignment with their own soul purpose and path of evolution.
Latest News:Site: Yahoo! News Search Results for news News Corp exec becomes chief of Germany's Premiere (Reuters via Yahoo! News) News Corp's chief financial officer for Europe and Asia has been named chief executive of German pay television group Premiere, following the resignation of Michael Boernicke, Premiere said on Wednesday. News Corporation to redevelop London Wapping site (Reuters via Yahoo! News) Rupert Murdoch's News Corporation is to redevelop its Wapping site in London, moving all its UK businesses, including News International, Harper Collins, MySpace and Dow Jones, under one roof. UPI NewsTrack Entertainment News (UPI) Chesney nominated for 7 CMAs ... Hoffman: I'm not playing Penguin ... 'RocknRolla' No. 1 at U.K. box office ... Jessica Simpson stops song on 'GMA' ... News from United Press International. DailyMe: News tailored to your individual tastes (The Christian Science Monitor) Column: Custom news websites come and go, but this one gets it right. Sarah Palin docu wins record ratings for Fox News (Reuters via Yahoo! News) In a week of records surrounding the Republican National Convention, Fox News Channel earned another one with its weekend documentary on vice presidential candidate Sarah Palin. MySpace ad business ahead of target: News Corp (Reuters via Yahoo! News) News Corp's (NWSa.N) MySpace advertising business is operating ahead of expectations and its digital ad business is performing better than the marketplace, the company's chief operating officer said on Tuesday. STOCKS NEWS EUROPE-Erdemir shares fall on iron ore prices (Reuters via Yahoo! Malaysia News) STOCKS NEWS Reuters Results diary News Buzz: Recreating the Big Bang, Gates Urges Slow Iraq Drawdown, Ike Gains Strength (US News & World Report) Top news from the Associated Press For consumers, good news down the line (Sun-Sentinel) Whether you buy a new iPod or not, there may be good news for you in Apple's release of new iPods on Tuesday . Fox News Vaults To Top Of Primetime Ratings (MultiChannel News) Who says no one watches political conventions? Fox News Channel?s coverage of GOP Presidential nominee John McCain?s Sept. 4 acceptance speech at the Republican National Convention drew 9.2 million viewers, topping all other basic cable shows last week, according to Nielsen Media Research data. Site: news - Google News News Analysis A Difficult Road Awaits Panetta at the CIA - New York Times
MORE RESOURCES: Site: Yahoo! News Search Results for inspirational Inspirational Experts in Fashion, Cuisine and Lifestyle to Share Tips and Trends at Orange County Head to Toe Women's ... (PRWeb) Southern California's premiere women's consumer show, the Head to Toe Women's Expo returns to OC Fair and Event Center in Costa Mesa, Calif., October 10, 11 and 12, 2008. Presented by Ralphs Grocery, the Head to Toe Women's Expo gives mothers, daughters, and girlfriends a chance to reconnect during a weekend of shopping, pampering, makeovers and inspirational speakers. Several experts, ... http://firepit-plans.com Introduces "The Fire Pit Planner Guide" a Comprehensive Inspirational Guide to Building ... (PRWeb via Yahoo! News) http://firepit-plans.com is a new site that offers a unique do-it-yourself inspirational plan to building fire pits, the guide offers tips and advice on operating and constructing fire pits in the outdoors, house garden or backyard. Reporter's Notebook (Dallas Morning News) Certain parts of Irving City Hall will soon be getting makeovers. Residents and visitors can expect to see inspirational quotes on walls and prominent displays of the city?s mission statement within a couple of months. Bob Walter: Iraq hero gets moving tribute in Elk Grove Park (The Sacramento Bee) For a hero: As if anybody could forget Joe Nurre of Wilton, a fitting and permanent memorial to the inspirational Elk Grove High School football captain is attracting plenty of attention in Elk Grove Park. Joe Nurre A plaque dedicates an Elk Grove barbecue area to Joe Nurre. MCC Honors 9/11 Victims and Families (R News) Monroe Community College hosted a special 9/11 commemorative ceremony at the Remembrance Walk on the Brighton campus. The hour long event included music, inspirational speeches, a moment of silence and flowers placed at the base of the 9/11 monument there. Local review: 'Bill W. and Dr. Bob' entertaining, educational (The Pantagraph) For a gripping evening of theater as educational as it is inspirational, ?Bill W. and Dr. Bob? at Heartland Theatre Company, can?t be beat. Steve Amerson to Sing at the Congressional Medal of Honor Society's Convention (Christian News Wire) DENVER, Sept. 11 / Christian Newswire / -- Steve Amerson, well-known Inspirational music artist will be singing at the Congressional Medal of Honor Society's Annual Convention, A Celebration of Honor, in Denver, Colorado at the "Patriots Award Gala" on Friday, September 19, 2008. Radio pirate suspect arrested in Wilton Manors apartment (Sun-Sentinel) When you tune into FM 103.9 in Broward County , you're supposed to hear a sermon by Calvary Chapel Fort Lauderdale Pastor Bob Coy or inspirational music from the likes of Mercy Me and Steven Curtis Chapman. Randolph Reads kicks off with celebration (Asheboro Courier-Tribune) ASHEBORO ? A Randolph County initiative to unite the community in reading and discussing an inspirational non-fiction book about a nearby town?s struggles with change is under way. Honor Text Helps Americans to Remember (WCAV Charlottesville) The clock strikes 9:11am and your phone beeps, but it?s not your average text message. Instead, it?s an Honor Text, a brief inspirational message about some of America?s service men and women. Site: inspirational - Google News » Inspirational drama anything but 'Broken' - Chicago Daily Herald
|
|
|
|
RELATED ARTICLES
Product Testing Direct Answers - Column for the week of June 24, 2002I suppose there are worse problems than having two men who want to share their life with me. However, it is a genuine problem. 8 Ways to Get Your Healthy Groove On You've heard the saying, "You are what you eat." I say? "You Are What You Think!"The amount of time you spend reveling in wonderful moments of joy, contentment, inspiration, laughter, love and learning? will be directly proportional to your health, happiness, success, satisfaction, productivity and fulfillment!Maintain a healthy outlook through the power of a positive thought!1. The Seasons Of Life, Part 3 of 5 This week is part three of our five part series on The Season's of Life.In Part One of the series, I stated:a) That life is about constant, predictable patterns of change. Everyone Has Been Hurt... Part 4 Continued.. Just a Typical Teenage Boy Judge not, lest ye be judged. -Matthew 7:1The call was controversial-just as all really close calls in baseball are. Ever Wondered Why Everyone Else is Moving On, Except You? "I attend courses, read books, listen to CD's, yet I am still not living the life I want to and am unhappy with the life I have. How can I have the life I want to have?"This is a surprisingly common dilemma. A Faux Pas Is A Mistake In A Tuxedo Everyone who is anybody has a hobby or at least entertains the idea. Hobbies range from sports to crafts to reading and even traveling. Words That Can Leave You Powerless The lines below come from this weeks mind treatment, written by Rev. Angelica Jayne who is a regular weekly contributor to this site. Maternal Instincts Direct Answers - Column for the week of October 14, 2002I am a woman in her mid-60s whose husband passed away, and I do not want to enter into a relationship with another man. I have no family in town other than my daughter. A Reason For Living in a Nutshell In brief, my book A REASON FOR LIVING is the product of a sustained effort to answer in the most enlightening and inspiring way this single question: Why live? I started to ask myself that question about thirty years ago after my diving accident, which left the husky and lusty teenage athlete that I was a near quadriplegic. What had given meaning to my life until then had become largely impossible. Revenge in the End is Bitter Sweet We ALL think or have thought about it at one time or another. Revenge! Yes, we plan, we let our minds conjure up ways to get back at someone who we believe has wronged us (at this point you should hear the Austin Power-Dr. Charge Your Imagination (3) As we progress into the year, it is necessary for professionals to really put their Imagination to work as they plot strategies for business excellence this year. To help them do a good job, IMAGINATION (as a person) started an inspirational message on Vision 2030. Financial Freedom Blues Steps to Financial Freedom, roadmap to financial freedom, achieve financial freedom?Financial freedom seems to be the current buzzword in the world of self-improvement. This has spawned a new industry, and alongside it, some curious schemes and fantastic claims of how to achieve financial freedom in months. Wake-Up Call Direct Answers - Column for the week of October 7, 2002In the first half of May, I went through two remarkable changes. One was physical and the other involved emotional recall. Never Too Busy to Listen Are things busy at your house or workplace? Imagine how in must be at Celestial Control Central:"Good morning, Gabriel. Let's go over what's on the old schedule for today. Lance Armstrong an Inspiration Lance Armstrong has already proven he is the greatest athlete ever in the present period. Many ask what drives a man to press on, where does such strength of character come from. Go Where No Man Or Woman Has Gone Before "It`s life Jim but not as we know it."-SpockIn Corrogue there is a starry, starry night. Are We There Yet? In a recent disaster, a man was asked why he wouldkeep searching for a loved one, even when he knewthere was little hope of any survivors. He was toldrepeatedly, the chances of finding anyone still alivewere very slim. What in the World are You Doing? Here is the typical life - typical, though not everybody does it this way. But for the most part, lives generally go something like this:Born Eat and sleep Play with toys Go to school Play little league Go to schoolLearn to drive Go to school Leave high school Go to more school, but pay for it now Get a job Get married Buy a houseHave kidsWatch your kids eat, sleep, play and go to school Work, work, and workRetireDieThat's the basic life, isn't it? Don't email me. A Prison Cell? Do you have a goal? A focus in life? Have you invested a great deal of time, effort, money to achieve and yet feel you haven't made it yet? For all your effort do you still feel that there is something missing in your life? It is obviously very important to set goals in your life. It gives you a focus a way forward a mechanism for making decisions when faced with a number of options.
|
| Home | Site Map | Resource Links |
