|
|
| Information |
|
|
Forgiveness
"If unresolved anger is a toxin to the spirit, forgiveness is the antidote." - Brian L. Seaward Recently I caught a portion of a television show about individuals working to make changes in their lives. The particular portion that I viewed dealt with two sisters that had not spoken to each other in five years. Due to some misunderstanding in their past, both sisters were angry and unable to forgive each other. Why is it so difficult for us to forgive? It is a common belief that forgiving someone that has hurt us, (or we assume has hurt us), is the same as being a victim again. We hang onto our anger and resentment as an illusion of control. But instead of controlling the other person, we are harming ourselves. As Brian Seaward says: "Forgiveness is not something you do for someone else, it is something you do for yourself. Forgiveness sets you free again." After five years of being stuck in anger and self-contempt, the two sisters in this show were finally able to forgive themselves and each other. You could see the relief and release of tension in their bodies as they forgave and shed the burden they had carried for so long. Each time we hold anger and resentment in our hearts, we are giving our power away. We are staying stuck in the past. The strongest poison to the human spirit is the inability to forgive another person or oneself. On average, individuals become angry 15 times per day primarily due to unmet expectations. Think of the amount of poison and personal power loss we experience, if we hold onto anger as a result of these occurrences! Living with resentment keeps us stuck, while forgiveness helps us move forward. Forgiveness is a choice. It is an internal act of the heart. Are you willing to continue wasting your energy and your health by holding anger that impacts only you? If your answer is 'NO", then release the anger and reclaim your power. Who benefits the most from forgiveness? You do! Like the two sisters, are you harboring any old resentments or anger? Ask yourself if there are any old resentments that are stealing your power today. Where are you stuck in the past? Practice forgiveness by starting with small hurts. Consciously make the decision to unburden and detach yourself from any painful past memories and choose to live in the present. Give yourself this gift! Vicki Miller / Copyright August 2005 As a Life Transition Coach I work with clients to identify what's most important to them and prioritize around these values. I help my clients identify and remove obstacles in their way and bring clarity and focus to their dreams. What is your dream? Are you undergoing a major transition and not clear where to turn? Call (972-306-4489) or email me, (coach.v.miller@verizon.net), to set up a complimentary, no obligation 30 minute telephone coaching session. Download my FREE e-Book, 12 Fun Ways to Change Your Life, or sign up for my FREE monthly newsletter at http://www.thrivingthroughchange.com.
Latest News:Site: Yahoo! News Search Results for news News Corp exec becomes chief of Germany's Premiere (Reuters via Yahoo! News) News Corp's chief financial officer for Europe and Asia has been named chief executive of German pay television group Premiere, following the resignation of Michael Boernicke, Premiere said on Wednesday. News Corporation to redevelop London Wapping site (Reuters via Yahoo! News) Rupert Murdoch's News Corporation is to redevelop its Wapping site in London, moving all its UK businesses, including News International, Harper Collins, MySpace and Dow Jones, under one roof. UPI NewsTrack Entertainment News (UPI) Chesney nominated for 7 CMAs ... Hoffman: I'm not playing Penguin ... 'RocknRolla' No. 1 at U.K. box office ... Jessica Simpson stops song on 'GMA' ... News from United Press International. DailyMe: News tailored to your individual tastes (The Christian Science Monitor) Column: Custom news websites come and go, but this one gets it right. Sarah Palin docu wins record ratings for Fox News (Reuters via Yahoo! News) In a week of records surrounding the Republican National Convention, Fox News Channel earned another one with its weekend documentary on vice presidential candidate Sarah Palin. MySpace ad business ahead of target: News Corp (Reuters via Yahoo! News) News Corp's (NWSa.N) MySpace advertising business is operating ahead of expectations and its digital ad business is performing better than the marketplace, the company's chief operating officer said on Tuesday. STOCKS NEWS EUROPE-Erdemir shares fall on iron ore prices (Reuters via Yahoo! Malaysia News) STOCKS NEWS Reuters Results diary News Buzz: Recreating the Big Bang, Gates Urges Slow Iraq Drawdown, Ike Gains Strength (US News & World Report) Top news from the Associated Press For consumers, good news down the line (Sun-Sentinel) Whether you buy a new iPod or not, there may be good news for you in Apple's release of new iPods on Tuesday . Fox News Vaults To Top Of Primetime Ratings (MultiChannel News) Who says no one watches political conventions? Fox News Channel?s coverage of GOP Presidential nominee John McCain?s Sept. 4 acceptance speech at the Republican National Convention drew 9.2 million viewers, topping all other basic cable shows last week, according to Nielsen Media Research data. Site: news - Google News News Analysis A Difficult Road Awaits Panetta at the CIA - New York Times
MORE RESOURCES: Site: Yahoo! News Search Results for inspirational Inspirational Experts in Fashion, Cuisine and Lifestyle to Share Tips and Trends at Orange County Head to Toe Women's ... (PRWeb) Southern California's premiere women's consumer show, the Head to Toe Women's Expo returns to OC Fair and Event Center in Costa Mesa, Calif., October 10, 11 and 12, 2008. Presented by Ralphs Grocery, the Head to Toe Women's Expo gives mothers, daughters, and girlfriends a chance to reconnect during a weekend of shopping, pampering, makeovers and inspirational speakers. Several experts, ... http://firepit-plans.com Introduces "The Fire Pit Planner Guide" a Comprehensive Inspirational Guide to Building ... (PRWeb via Yahoo! News) http://firepit-plans.com is a new site that offers a unique do-it-yourself inspirational plan to building fire pits, the guide offers tips and advice on operating and constructing fire pits in the outdoors, house garden or backyard. Reporter's Notebook (Dallas Morning News) Certain parts of Irving City Hall will soon be getting makeovers. Residents and visitors can expect to see inspirational quotes on walls and prominent displays of the city?s mission statement within a couple of months. Bob Walter: Iraq hero gets moving tribute in Elk Grove Park (The Sacramento Bee) For a hero: As if anybody could forget Joe Nurre of Wilton, a fitting and permanent memorial to the inspirational Elk Grove High School football captain is attracting plenty of attention in Elk Grove Park. Joe Nurre A plaque dedicates an Elk Grove barbecue area to Joe Nurre. MCC Honors 9/11 Victims and Families (R News) Monroe Community College hosted a special 9/11 commemorative ceremony at the Remembrance Walk on the Brighton campus. The hour long event included music, inspirational speeches, a moment of silence and flowers placed at the base of the 9/11 monument there. Local review: 'Bill W. and Dr. Bob' entertaining, educational (The Pantagraph) For a gripping evening of theater as educational as it is inspirational, ?Bill W. and Dr. Bob? at Heartland Theatre Company, can?t be beat. Steve Amerson to Sing at the Congressional Medal of Honor Society's Convention (Christian News Wire) DENVER, Sept. 11 / Christian Newswire / -- Steve Amerson, well-known Inspirational music artist will be singing at the Congressional Medal of Honor Society's Annual Convention, A Celebration of Honor, in Denver, Colorado at the "Patriots Award Gala" on Friday, September 19, 2008. Radio pirate suspect arrested in Wilton Manors apartment (Sun-Sentinel) When you tune into FM 103.9 in Broward County , you're supposed to hear a sermon by Calvary Chapel Fort Lauderdale Pastor Bob Coy or inspirational music from the likes of Mercy Me and Steven Curtis Chapman. Randolph Reads kicks off with celebration (Asheboro Courier-Tribune) ASHEBORO ? A Randolph County initiative to unite the community in reading and discussing an inspirational non-fiction book about a nearby town?s struggles with change is under way. Honor Text Helps Americans to Remember (WCAV Charlottesville) The clock strikes 9:11am and your phone beeps, but it?s not your average text message. Instead, it?s an Honor Text, a brief inspirational message about some of America?s service men and women. Site: inspirational - Google News » Inspirational drama anything but 'Broken' - Chicago Daily Herald
|
|
|
|
RELATED ARTICLES
Go On ! Give your Enemy a Hug Another preposterous idea from yours truly, even the thought makes some people shudder.My husband had been having difficulty with an old mate, whenever he met him there were sneers and snide comments. A Childs Plight In the streets of Bogotá, a child - named Simon* - wanders amidst the crowd. He is a lonely soul, lost in the multitude, forgotten by humanity, rejected by his society. Why Anyone Can Be Prosperous In nature, when the season is right, all things flourish and overflow with abundance.Similarly, any person can also benefit from the abundance of the creative force in life, the quantum soup from which all life arises. Life Lessons I Learned from My Cat Even if you are not a cat person, bear with me, as this story goes far beyond cat mania. Our little tabby cat was frightened and highly-sensitive from the day we rescued her from the SPCA, two and a half years ago. Why Integrity! There is much said in the word "integrity"! According to the Websters New Collegtiate Dictionary, it means: 1, an unimpaired condition: sound: incorruptibility: 2, firm adherence to a code of esp. moral or artistic values, undivided: completeness: syn. Dreams and Desires, Wants and Wishes Journals Have you ever dreamed of a new house? Have you ever wished for the perfect mate? What about wanting that job that you've always dreamed of? Have you wished for a perfect day?We all have dreams and desires, our own personal wishes and wants. What if?what if you could just have what you wanted and wished for? What would that house look like, feel like? How would you decorate it? Is it a condo, or on acres of land? Are there animals? Who are your neighbors? Do you have parties? What color is your house painted? How is it furnished? Who lives there with you?Your perfect mate, is how tall, what color hair, what religion? How did you meet? Are you married? Do you have children?What is your dream job? What state are you living in? What are your hours? What do you do? Whom do you work with?What does your perfect day look like? What do you do, where do you go? Whom are you with?Think about what your wishes and dreams are. Are YOU Ready for Bonza Bottler Day? BONZA BOTTLER DAY is any day when the date and the month have the same number. Bonza, I'm told, means "excellent" or "really great" in Australian, and there's some suggestion that "bottler" means the same. Things Happen Without Reason Sometimes things happen in life for apparently no reason at all. You think that there isn't any reason for something to happen until after the fact when that something has changed your life or pointed you into a new direction. The Most Powerful Question Ever Asked? What if every experience in your life is sent to you so you can understand who you are and what your life is all about?Just for a moment consider the possibilities within that question.What if it were true, would you be prepared to pay more attention to the events in your life and the meaning behind them? If you're not satisfied with your situation in life and have an issue or two you'd rather not handle then please read on - humour me, the author of a thriller, a public speaker and the writer of personal development books and newsletters. You Dont Find All Drunks in the Gutter: The Story of a Functional Alcoholic! Today, August 22, 2005, I am clean and sober for eight years which simply means today I am still an alcoholic and on this day I will choose not to pick up a drink. If you look at me today and compared my appearance to eight years ago you probably would not notice much difference (with the exception of a few more wrinkles). Encouragement--Heart At Work Encouragement can have a very powerful effect on bosses and co-workers. The literal meaning of the word, encourage, is to put heart into. Motivation and Inspiration: Illusions 101 Q: I was wondering if you could recommend any books on motivation and change that are fun to read and that aren't all rah rah, if you know what I mean. Could there even be such a thing as a book that's like a novel or short story that's about motivation?Your question is very well-timed. How To Weather Lifes Inevitable Storms In the Northeast, we have a few months to prepare for winter by gathering firewood, securing windows and doors, and getting furnaces cleaned. As with any change, there is always a period of adjustment required. My Lost Immortality Oh my God, I'm not immortal anymore! What happened? Where's my neverending youth? My long summers? My bright future?Gone, gone, and.. Reach Your Dreams About fifteen years ago I was rummaging through some old boxes in my basement when I discovered a stack of poems that I had written during my childhood. As I began reading, I discovered a long-forgotten world - one that sang with romance, adventure, and mystery. Win Your Own Lotto When people talk about enrichment, they are usually thinking of financial enrichment. (Show me the money!) But, we can enrich many other aspects of our lives too such as: spiritual, mental, physical, and social, as examples. Winning the Thought Battle If you have read my articles or heard me speak, you know that I always comedown to action. We need to act if we are going to be successful!Yet, our success starts long before our actions. Life is a Mystery...or is it? Being the last of three daughters, I was a suprise to my parents who were being very cautious about not having any more children. At the age of 30 my mother found out she was expecting her third child, and not very happy about it at that. Even the Smallest Sound You are probably in front of your computer screen at this very moment, reading every word I have written.So. Letting Go Of Perfection "The power of discovery enables us to achieve excellence without having to be "perfect.'"- Thomas Crum, The Magic of ConflictI arrived at the conference center ready to present my workshop.
|
| Home | Site Map | Resource Links |
