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Get Out Of Your Own Way
One of the biggest obstacles to our self growth and personal development is.................ourselves! No, make that THE biggest obstacle. When we say that we want to make changes, but develop resistance and fear and in doing so an internal battle follows. It's natural to feel scared and apprehensive when venturing into the unknown, but ultimately living within your comfort zone is all very safe, but not very life enhancing. Taking risks can bring up a whole host of emotions. But what are e-motions? They are energy in motion. They are the stories we tell ourselves, that's all. What's the difference in feeling scared or excited? Only our interpretation. Life makeover programmes are very popular in the UK at the moment. The whole theme behind the programmes is that people take risks: in getting back or starting the dating game, clearing their clutter (and all the emotional stuff that they've been hanging onto), change jobs and even being coached within six weeks to do something completely different. A Barrister is coached to become a DJ, A Choirgirl becomes a rock musician. A Radiographer becomes a commercial photographer and fooling the experts who don't realise that they are "novices". The most moving part of the program is the follow up - often a year later - where the program catches up with the risk takers and find that, as a result of this, their lives have changed immeasurably. Their self perception, self esteem, confidence and overall outlook on life and what they are capable of has changed forever. Are you avoiding taking risks? Have you got into a rut? Try setting yourself a goal of taking one small (or large - if you're up for it - some people can only get excited and motivated if they've set themselves a BIG challenge) risk for yourself, every week, month, year and follow through. See what happens. Engage or enlist encouragement and support if you want. But DON'T tie yourself or become overly concerned with the outcome, just taking the risk is enough. Reward yourself appropriately after you've done so. Our risk taking abilities are like muscles, the more we use them, the stronger we become and fear loses its grip on our lives. The fear never goes away as you take more risks, but it does stop defining your life. Fear is only an indicator that you are growing - it's not meant to stop you in your tracks! So get out of your own way and stop resisting the changes that you want to make and the risks you are going to take. Because ultimately.............daring to dream and living a fulfilled life is the biggest risk of all! Copyright 2004 Julie Plenty About The Author Julie Plenty is a Personal and Business Coach who specialises in coaching self employed creative professionals to live more creative, fulfilled lives. To sign up for the Life Design newsletter visit: http://www.self-help-personal-development.com
Latest News:Site: Yahoo! News Search Results for news News Corp exec becomes chief of Germany's Premiere (Reuters via Yahoo! News) News Corp's chief financial officer for Europe and Asia has been named chief executive of German pay television group Premiere, following the resignation of Michael Boernicke, Premiere said on Wednesday. News Corporation to redevelop London Wapping site (Reuters via Yahoo! News) Rupert Murdoch's News Corporation is to redevelop its Wapping site in London, moving all its UK businesses, including News International, Harper Collins, MySpace and Dow Jones, under one roof. UPI NewsTrack Entertainment News (UPI) Chesney nominated for 7 CMAs ... Hoffman: I'm not playing Penguin ... 'RocknRolla' No. 1 at U.K. box office ... Jessica Simpson stops song on 'GMA' ... News from United Press International. DailyMe: News tailored to your individual tastes (The Christian Science Monitor) Column: Custom news websites come and go, but this one gets it right. Sarah Palin docu wins record ratings for Fox News (Reuters via Yahoo! News) In a week of records surrounding the Republican National Convention, Fox News Channel earned another one with its weekend documentary on vice presidential candidate Sarah Palin. MySpace ad business ahead of target: News Corp (Reuters via Yahoo! News) News Corp's (NWSa.N) MySpace advertising business is operating ahead of expectations and its digital ad business is performing better than the marketplace, the company's chief operating officer said on Tuesday. STOCKS NEWS EUROPE-Erdemir shares fall on iron ore prices (Reuters via Yahoo! Malaysia News) STOCKS NEWS Reuters Results diary News Buzz: Recreating the Big Bang, Gates Urges Slow Iraq Drawdown, Ike Gains Strength (US News & World Report) Top news from the Associated Press For consumers, good news down the line (Sun-Sentinel) Whether you buy a new iPod or not, there may be good news for you in Apple's release of new iPods on Tuesday . Fox News Vaults To Top Of Primetime Ratings (MultiChannel News) Who says no one watches political conventions? Fox News Channel?s coverage of GOP Presidential nominee John McCain?s Sept. 4 acceptance speech at the Republican National Convention drew 9.2 million viewers, topping all other basic cable shows last week, according to Nielsen Media Research data. Site: news - Google News Palm Unveils New 'Nova' Software, 'Palm Pre' Phone - CNNMoney.com
MORE RESOURCES: Site: Yahoo! News Search Results for inspirational Inspirational Experts in Fashion, Cuisine and Lifestyle to Share Tips and Trends at Orange County Head to Toe Women's ... (PRWeb) Southern California's premiere women's consumer show, the Head to Toe Women's Expo returns to OC Fair and Event Center in Costa Mesa, Calif., October 10, 11 and 12, 2008. Presented by Ralphs Grocery, the Head to Toe Women's Expo gives mothers, daughters, and girlfriends a chance to reconnect during a weekend of shopping, pampering, makeovers and inspirational speakers. Several experts, ... http://firepit-plans.com Introduces "The Fire Pit Planner Guide" a Comprehensive Inspirational Guide to Building ... (PRWeb via Yahoo! News) http://firepit-plans.com is a new site that offers a unique do-it-yourself inspirational plan to building fire pits, the guide offers tips and advice on operating and constructing fire pits in the outdoors, house garden or backyard. Reporter's Notebook (Dallas Morning News) Certain parts of Irving City Hall will soon be getting makeovers. Residents and visitors can expect to see inspirational quotes on walls and prominent displays of the city?s mission statement within a couple of months. Bob Walter: Iraq hero gets moving tribute in Elk Grove Park (The Sacramento Bee) For a hero: As if anybody could forget Joe Nurre of Wilton, a fitting and permanent memorial to the inspirational Elk Grove High School football captain is attracting plenty of attention in Elk Grove Park. Joe Nurre A plaque dedicates an Elk Grove barbecue area to Joe Nurre. MCC Honors 9/11 Victims and Families (R News) Monroe Community College hosted a special 9/11 commemorative ceremony at the Remembrance Walk on the Brighton campus. The hour long event included music, inspirational speeches, a moment of silence and flowers placed at the base of the 9/11 monument there. Local review: 'Bill W. and Dr. Bob' entertaining, educational (The Pantagraph) For a gripping evening of theater as educational as it is inspirational, ?Bill W. and Dr. Bob? at Heartland Theatre Company, can?t be beat. Steve Amerson to Sing at the Congressional Medal of Honor Society's Convention (Christian News Wire) DENVER, Sept. 11 / Christian Newswire / -- Steve Amerson, well-known Inspirational music artist will be singing at the Congressional Medal of Honor Society's Annual Convention, A Celebration of Honor, in Denver, Colorado at the "Patriots Award Gala" on Friday, September 19, 2008. Radio pirate suspect arrested in Wilton Manors apartment (Sun-Sentinel) When you tune into FM 103.9 in Broward County , you're supposed to hear a sermon by Calvary Chapel Fort Lauderdale Pastor Bob Coy or inspirational music from the likes of Mercy Me and Steven Curtis Chapman. Randolph Reads kicks off with celebration (Asheboro Courier-Tribune) ASHEBORO ? A Randolph County initiative to unite the community in reading and discussing an inspirational non-fiction book about a nearby town?s struggles with change is under way. Honor Text Helps Americans to Remember (WCAV Charlottesville) The clock strikes 9:11am and your phone beeps, but it?s not your average text message. Instead, it?s an Honor Text, a brief inspirational message about some of America?s service men and women. Site: inspirational - Google News Gerard Lucien Gaudreau, inspirational speaker - Baltimore Sun
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