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How Healing The Past Empowers Your Future
Everyday I meet people who have a chronic upset that runs their lives, and I notice that they are not even aware of it. Often the pain has become buried in their unconscious; or if they are aware of it, they choose to deny any power to combat it. Yet unless they seek healing, this energy locked up in their mind is a continual drain on their vitality. It is a parasite to their life-force. The first step to true self-help is willing to be candid, notice what hurts, and find the therapy that is necessary to remove the psychic burden. Those who do this will find that their whole life will open up. All the things that seemed impossible before suddenly become possible. They realize that they need not be amongst the walking wounded because help is near at hand. All they have to do is ask for it. Most people deny or push back the events that hurt them, and when they do this, they choose the path of disempowerment. They are burdened not by what actually happened, but by how they cling to their story of persecution. If it has been awful enough, they even numb out and blank out the persecution. Their persecutor has indeed won over them; not only then, but also in the now. Their persecutor's malice not only disempowered them in the past, but continues to weaken them. Often victims think that revenge is a desirable option and they feel that they might draw some satisfaction if they could strike out and hurt as they have been hurt, but often the persecutor is no longer available, and sometimes may even have died a long time ago. Child-molestors, spousal abusers, terrorists and criminals rank among those who seek revenge, but because the persecutor is no longer available, they act out their rage on others who had nothing to do with their abuse. Almost everybody has been tormented at one time or another. Those who are psychologically healthy have taken the effort to seek and find healing. In your case, the cycle of your unhappiness can only stop when you decide that it is time to get your power back Until you make this decision, you will forever be persecuted, because your wounded psyche will continue to do your tormentors work. Hell, in fact, is never letting the wound heal, but opening it up afresh when thought of your torment comes to mind. And a deeper hell is not even allowing the pain to reach consciousness but express itself through tormented behavior. How do you let it go? That is the task of skilled therapy. All psychological imbalances, whether mild, as in a neurosis, or chronic, as in a full blown psychosis, arise from embracing victimhood. Unless a time comes when you confront your inner tormentors, no self-help course of study can help you "unleash the giant within." Knowledge is not enough; emotional catharis is a necessity. Even this article can do nothing for you; it is what you do with it that makes a difference. Do you confront your past, and find a healer? Or do you live with it, and continue along the paths of least promise? We are always choosing, even when we choose not to choose. Resource Box Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life Copyright 2005 Saleem Rana. Please feel free to pass thisarticle on to your friends, or use it in your ezine ornewsletter. It's a shareware article.
Latest News:Site: Yahoo! News Search Results for news News Corp exec becomes chief of Germany's Premiere (Reuters via Yahoo! News) News Corp's chief financial officer for Europe and Asia has been named chief executive of German pay television group Premiere, following the resignation of Michael Boernicke, Premiere said on Wednesday. News Corporation to redevelop London Wapping site (Reuters via Yahoo! News) Rupert Murdoch's News Corporation is to redevelop its Wapping site in London, moving all its UK businesses, including News International, Harper Collins, MySpace and Dow Jones, under one roof. UPI NewsTrack Entertainment News (UPI) Chesney nominated for 7 CMAs ... Hoffman: I'm not playing Penguin ... 'RocknRolla' No. 1 at U.K. box office ... Jessica Simpson stops song on 'GMA' ... News from United Press International. DailyMe: News tailored to your individual tastes (The Christian Science Monitor) Column: Custom news websites come and go, but this one gets it right. Sarah Palin docu wins record ratings for Fox News (Reuters via Yahoo! News) In a week of records surrounding the Republican National Convention, Fox News Channel earned another one with its weekend documentary on vice presidential candidate Sarah Palin. MySpace ad business ahead of target: News Corp (Reuters via Yahoo! News) News Corp's (NWSa.N) MySpace advertising business is operating ahead of expectations and its digital ad business is performing better than the marketplace, the company's chief operating officer said on Tuesday. STOCKS NEWS EUROPE-Erdemir shares fall on iron ore prices (Reuters via Yahoo! Malaysia News) STOCKS NEWS Reuters Results diary News Buzz: Recreating the Big Bang, Gates Urges Slow Iraq Drawdown, Ike Gains Strength (US News & World Report) Top news from the Associated Press For consumers, good news down the line (Sun-Sentinel) Whether you buy a new iPod or not, there may be good news for you in Apple's release of new iPods on Tuesday . Fox News Vaults To Top Of Primetime Ratings (MultiChannel News) Who says no one watches political conventions? Fox News Channel?s coverage of GOP Presidential nominee John McCain?s Sept. 4 acceptance speech at the Republican National Convention drew 9.2 million viewers, topping all other basic cable shows last week, according to Nielsen Media Research data. Site: news - Google News CNET News Daily Podcast: Say hello to the Palm Pre - CNET News
MORE RESOURCES: Site: Yahoo! News Search Results for inspirational Inspirational Experts in Fashion, Cuisine and Lifestyle to Share Tips and Trends at Orange County Head to Toe Women's ... (PRWeb) Southern California's premiere women's consumer show, the Head to Toe Women's Expo returns to OC Fair and Event Center in Costa Mesa, Calif., October 10, 11 and 12, 2008. Presented by Ralphs Grocery, the Head to Toe Women's Expo gives mothers, daughters, and girlfriends a chance to reconnect during a weekend of shopping, pampering, makeovers and inspirational speakers. Several experts, ... http://firepit-plans.com Introduces "The Fire Pit Planner Guide" a Comprehensive Inspirational Guide to Building ... (PRWeb via Yahoo! News) http://firepit-plans.com is a new site that offers a unique do-it-yourself inspirational plan to building fire pits, the guide offers tips and advice on operating and constructing fire pits in the outdoors, house garden or backyard. Reporter's Notebook (Dallas Morning News) Certain parts of Irving City Hall will soon be getting makeovers. Residents and visitors can expect to see inspirational quotes on walls and prominent displays of the city?s mission statement within a couple of months. Bob Walter: Iraq hero gets moving tribute in Elk Grove Park (The Sacramento Bee) For a hero: As if anybody could forget Joe Nurre of Wilton, a fitting and permanent memorial to the inspirational Elk Grove High School football captain is attracting plenty of attention in Elk Grove Park. Joe Nurre A plaque dedicates an Elk Grove barbecue area to Joe Nurre. MCC Honors 9/11 Victims and Families (R News) Monroe Community College hosted a special 9/11 commemorative ceremony at the Remembrance Walk on the Brighton campus. The hour long event included music, inspirational speeches, a moment of silence and flowers placed at the base of the 9/11 monument there. Local review: 'Bill W. and Dr. Bob' entertaining, educational (The Pantagraph) For a gripping evening of theater as educational as it is inspirational, ?Bill W. and Dr. Bob? at Heartland Theatre Company, can?t be beat. Steve Amerson to Sing at the Congressional Medal of Honor Society's Convention (Christian News Wire) DENVER, Sept. 11 / Christian Newswire / -- Steve Amerson, well-known Inspirational music artist will be singing at the Congressional Medal of Honor Society's Annual Convention, A Celebration of Honor, in Denver, Colorado at the "Patriots Award Gala" on Friday, September 19, 2008. Radio pirate suspect arrested in Wilton Manors apartment (Sun-Sentinel) When you tune into FM 103.9 in Broward County , you're supposed to hear a sermon by Calvary Chapel Fort Lauderdale Pastor Bob Coy or inspirational music from the likes of Mercy Me and Steven Curtis Chapman. Randolph Reads kicks off with celebration (Asheboro Courier-Tribune) ASHEBORO ? A Randolph County initiative to unite the community in reading and discussing an inspirational non-fiction book about a nearby town?s struggles with change is under way. Honor Text Helps Americans to Remember (WCAV Charlottesville) The clock strikes 9:11am and your phone beeps, but it?s not your average text message. Instead, it?s an Honor Text, a brief inspirational message about some of America?s service men and women. Site: inspirational - Google News Gerard Lucien Gaudreau, inspirational speaker - Baltimore Sun
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