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5 Keys to Understanding Why Your Life (probably) Sucks! #2
In Key Reason #1 we looked at how you are working withoutdated beliefs. Reason # 2 gives a clue as to why thatmight be so. Your Capability has outstripped your Cope-ability Have you ever been in a situation where you think toyourself " I just can't cope any more"? Psychologists'and psychiatrists' waiting rooms are full of such peoplefor whom life has become too much. That is because we choose to live at a level of awarenessbelow that of which we are capable. The reason why peoplechoose that lower level of awareness stems from the beliefthat they will not be able to cope with the responsibilitythat would be theirs at the higher levels. And so, alittle like the crocodile which raises its eyes just abovethe water line only to sink below the surface again, theysink down into what they perceive as a safer environment. But as a human being your inclination is towardswholeness. Your system is geared towards making you whole,or at least as near to whole as possible. Take the exampleof cutting yourself. Immediately the injury occurs yourbody swings into action to repair the damage. Eventuallyyour body would heal itself. The extent to which thathealing was achieved would depend on the extent of theinjury and the treatment you received. But all the stitchesand bandages only assist the healing process, they do notachieve it. A similar situation occurs in the brain. There are anumber of recorded instances where a particular area of aperson's brain has been damaged and new connectionsbetween other parts of the brain have developed naturally,even taking over some, perhaps all of the functionspreviously exercised by the damaged part. Or when you make a decision. Faced with a number ofoptions, you will invariably choose the best optionavailable. No one in their right mind looks at the list ofachievable possibilities and selects the second best orthird best option. Of course, there may well be times whenthe option chosen turns out not to be the best after all. That does not mean you did not consider it to be the bestavailable option at the time you chose it. These are just three brief examples to show how yoursystem is geared towards wholeness. However, when youchoose to live below the awareness level you are capableof, you actively go against your own inclination towardswholeness. As a consequence you do not develop the coping skills thatonly come as you face and work through the issues you areattempting to avoid. Add in the inner conflict that resultsfrom you struggling against your natural inclination andyou come face to face with the stark reality you are yourown worst enemy. And that is one massive reality to try to cope with! Graham Hunt is the founder of Prentis Carpenter Center, an organisation established to resource an environment where those people who chose to do so could discover and work towards their potential. One way in which Graham is doing that is through his website http://www.higher-self-esteem-site.com/ Drop by anytime.
Latest News:Site: Yahoo! News Search Results for news Myanmar's Suu Kyi to get family letters, news mags (Reuters via Yahoo! News) Detained Myanmar opposition leader Aung San Suu Kyi has managed to wring small concessions from the ruling generals in the form of letters from her family and some international news magazines, her lawyer said on Friday. SEC Looks Into UAL Stock Scare; Implications For Online News? (CBS News) A ton of digits have been devoted to this in other spots but the SEC's decision to investigate takes it to another level. The backstory: a six-year-old news story about UAL declaring bankruptcy made it into the Tribune-owned Sun-Sentinel 's current news flow, was picked up by a Google (NSDQ: GOOG) News bot and, via a reporter for a newsletter, made it onto Bloomberg News. After a lot of buck ... JCDecaux in talks for News Outdoor Group in Russia (AP via Yahoo! News) French outdoor advertising firm JCDecaux SA said Thursday it is negotiating to buy Russian rival News Outdoor Group from global media company News Corp. News Corp tightens grip on Premiere with new CEO (Reuters via Yahoo! News) Rupert Murdoch tightened his grip on German pay-TV broadcaster Premiere by appointing News Corp executive Mark Williams as CEO in a move to get the company back on track. Phila. mayor to announce grim budget news (The Philadelphia Inquirer) The Nutter administration is expected to announce grim budget news today, which is all but certain to lead to significant spending cuts - perhaps as high as 10 percent - in some city departments, according to three sources familiar with the budget. Help News pick Stadium's greatest moment (New York Daily News) The News is marking the countdown to the final game at The House That Ruth Built by reflecting on Yankee Stadium's greatest moments - and we're asking you - the reader - to help us pick out the best of the best. JCDecaux and News Corp. in talks to combine outdoor ad groups (International Herald Tribune) The News Corp. chief executive, Rupert Murdoch, has recently expressed nervousness about investments in Russia, where News Outdoor generated the bulk of its revenue last year. SEC Looks Into UAL Stock Scare; Implications For Online News? (paidContent.org via Yahoo! Finance) A ton of digits have been devoted to this in other spots but the SEC's decision to investigate takes it to another level. The backstory: a six-year-old news story about UAL declaring bankruptcy made it into the Tribune-owned Sun-Sentinel's current news flow, was picked up by a Google News bot and, via a reporter for a newsletter, made it onto Bloomberg News. JCDecaux in talks to buy News Corp. billboard unit (AP via Yahoo! Finance) In a deal that would create the world's largest outdoor advertising company, French conglomerate JCDecaux SA said Thursday that it is in talks to buy Russian rival News Outdoor Group from global media company News Corp. News Corp says Mark Williams interim Premiere CEO (Reuters via Yahoo! News) News Corp. executive Mark Williams has taken over as chief executive of German pay-TV broadcaster Premiere in an interim capacity, News Corp. said after the move led to renewed takeover speculation. Site: news - Google News Palm Shares Soar As New Smartphone Wins Wall Street Praise - CNNMoney.com
MORE RESOURCES: Site: Yahoo! News Search Results for happiness 'Harvest Moon' sows little happiness at 10 (USA Today) Originally launched on the Super Nintendo, the "Harvest Moon" series of video games is celebrating its 10th anniversary with the release of "Harvest Moon: Island of Happiness" for the Nintendo DS. Unfortunately, unless you have extreme patience, you will not experience much happiness with this software title that suffers from difficult controls and tedious game play. Gretchen Rubin: Balanced Life: Happiness Project: Dig deep. (HuffingtonPost) I'm working on my Happiness Project, and you should have one, too! Everyone's project will look different, but it's the rare person who can't benefit.... Taller people have the edge when it comes to happiness (Reuters via Yahoo! News) Taller people are happier on average than shorter people, with each extra inch in height giving as much satisfaction as a four percent increase in income, according to a U.S. study. The price of happiness? £365 a year I'd say (Times Online) In Birmingham once, I was given a peek inside a majestic Victorian bank that had been closed for years. It's probably a dodgy nightclub now. In which case, its new punters may be a little startled by the stern admonishments emblazoned on its marble walls. ?Thrift radiates happiness? one declared. Pursuit of Happiness (The Moscow Times) The upcoming theater season is guaranteed to be full of the usual thrills, spills and creative performances. John Freedman reports. Ben Lewis proposes that jokes had a role in the end of the U.S.S.R. Famous Comedian's Cousin Says Happiness is Half Genetic (PRWeb) Rima Rudner, first cousin of top standup Rita Rudner, says the reason some people are happier and more fulfilled than others is at least 50% in their genes. "This does not necessarily mean that a woman who wears size 4 jeans is happier than one who wears size 16 jeans," says Rudner, author and happiness coach. "It means that happiness can be as hard to achieve for a genetically unhappy person ... Happiness and Wellbeing at Work Conference (Australian Policy Online) Follows the success of last year's conference including seminars and workshops facilitated by some of Australia's leading experts on psychology, leadership and workplace relations, The aim of this conference is for our expert speakers to provide strategies that will allow the mindful leader to create solutions for generating increased productivity through the dominant value of employee ... Happiness is a daily special at Island Soul Caribbean Cuisine (Seattle Post-Intelligencer) A visit to Island Soul will put a smile on your face thanks to its friendly servers and a menu that plays like a greatest hits of the Caribbean. When happiness means more than money (The Kansas City Star) Midcareer job changers may be the nation's best hope to fill an estimated 1.5 million teaching vacancies expected in the next 10 years.But $50,000 a year may be the magic number to entice most of them to the profession. The science of happiness (Los Angeles Times) Being happy has always seemed like a good idea. But now science, with research to back it up, can finally show us how to get there. True or false: Site: happiness - Google News Spirituality, not religion, makes kids happy - MSNBC
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