|
|
| Information |
|
|
Goal Setting Basics - 3 Steps Plus 1
Goal setting seems to be one of the most misundertood, and overly complicated areas of self-improvement. And, well, frankly, it shouldn't be. Once you understand the difference between goals and tasks, you really only need follow the three basic steps outlined below, and then add in the magic ingredient, to be well on your way to achieving the things that you desire. 1. First you need to define the goal in as specific terms as possible. "I want to be thin" or "I want to be rich" are just too broad and don't allow for measurable, quantifiable outcomes. Set the goal as a specific outcome. For our examples that could be as simple as "I will lose 20 pounds" or "I will earn $10,000 a month." Could be better, but it's a much better start than before. 2. Determine 'why' you want to achieve this goal. While all 3 steps in this process are important, this step is the key that determines whether or not you persist in working towards and attaining your goal. Your reasons for attaining the goal need to be very clear as well. They also must be focused on you. You can say, "I want to do this for my family" and that's all well and good, but in the end, the truth is you should be doing this for _you_ and not for someone else. After all, why do you really want to do those things for your family? Right. So you will feel better about yourself, so they will feel better about you. So, make "you" the biggest part of the "why" and you'll see an immediate increase in the desire to attain your specific goals. 3. Make your plan. How will you achieve this goal? If it's a weightloss goal, you may consider a specific diet, or a change in your normal eating habits. You might be thinking of an exercise program, or a combination of both (which will work best, by the way). Again, be specific. How much exercise? What kinds of exercise? How often? Where? Will you exercise alone? The more detailed your plan of action is the greater your chances for success. This includes setting a time limit for achieving your goals as well. "Someday" just isn't going to motivate you and will more often than not lead to that demon procrastination having its way. Set the plan of action, set a definite time limit, and check your progress as you work towards the goal. You may need to re-evaluate your plan, ie add more exercise time, tighten up your diet plans, or increase the number of times or length of time you are exercising in order to stay on track. So the three steps: 1. Define the goal And that's it. Almost. The last part, that magic part, that missing piece I mentioned before? Action. You must act on your plan. You must follow through on reviewing the process and progress and then re-evaluate if necessary, making changes that will further you along on the path to your desired outcome. Action. Massive action is nice, but most of us just don't have it in us, or we lose steam too quickly to stay after it. Action, consistent and constant, will be the magic that brings you the results you desire. Allen Williams is a professional educator, speaker and writer. Get a free subscription to the PowerMeUp Newsletter and Goal Setting and Getting Course with a bonus book for a limited time at: http://www.PowerMeUp.com Personal and Professional Growth
Latest News:Site: Yahoo! News Search Results for news Myanmar's Suu Kyi to get family letters, news mags (Reuters via Yahoo! News) Detained Myanmar opposition leader Aung San Suu Kyi has managed to wring small concessions from the ruling generals in the form of letters from her family and some international news magazines, her lawyer said on Friday. JCDecaux in talks for News Outdoor Group in Russia (AP via Yahoo! News) French outdoor advertising firm JCDecaux SA said Thursday it is negotiating to buy Russian rival News Outdoor Group from global media company News Corp. News Corp tightens grip on Premiere with new CEO (Reuters via Yahoo! News) Rupert Murdoch tightened his grip on German pay-TV broadcaster Premiere by appointing News Corp executive Mark Williams as CEO in a move to get the company back on track. SEC Looks Into UAL Stock Scare; Implications For Online News? (CBS News) A ton of digits have been devoted to this in other spots but the SEC's decision to investigate takes it to another level. The backstory: a six-year-old news story about UAL declaring bankruptcy made it into the Tribune-owned Sun-Sentinel 's current news flow, was picked up by a Google (NSDQ: GOOG) News bot and, via a reporter for a newsletter, made it onto Bloomberg News. After a lot of buck ... JCDecaux and News Corp. in talks to combine outdoor ad groups (International Herald Tribune) The News Corp. chief executive, Rupert Murdoch, has recently expressed nervousness about investments in Russia, where News Outdoor generated the bulk of its revenue last year. SEC Looks Into UAL Stock Scare; Implications For Online News? (paidContent.org via Yahoo! Finance) A ton of digits have been devoted to this in other spots but the SEC's decision to investigate takes it to another level. The backstory: a six-year-old news story about UAL declaring bankruptcy made it into the Tribune-owned Sun-Sentinel's current news flow, was picked up by a Google News bot and, via a reporter for a newsletter, made it onto Bloomberg News. JCDecaux in talks to buy News Corp. billboard unit (AP via Yahoo! Finance) In a deal that would create the world's largest outdoor advertising company, French conglomerate JCDecaux SA said Thursday that it is in talks to buy Russian rival News Outdoor Group from global media company News Corp. Phila. mayor to announce grim budget news (The Philadelphia Inquirer) The Nutter administration is expected to announce grim budget news today, which is all but certain to lead to significant spending cuts - perhaps as high as 10 percent - in some city departments, according to three sources familiar with the budget. News Corp says Mark Williams interim Premiere CEO (Reuters via Yahoo! News) News Corp. executive Mark Williams has taken over as chief executive of German pay-TV broadcaster Premiere in an interim capacity, News Corp. said after the move led to renewed takeover speculation. News Corp. says Mark Williams interim Premiere CEO (Reuters via Yahoo! News) Mark Williams, a News Corp. executive named late on Wednesday as chief executive of German pay-TV broadcaster Premiere, has taken over in an interim capacity, a News Corp. spokeswoman said on Thursday. Site: news - Google News New Voices in Congress Will Change the Tone of the Democratic Majority - New York Times
MORE RESOURCES: Site: Yahoo! News Search Results for goal setting GIRLS? SOCCER: Giants? goal? School record 15 (Marion Chronicle-Tribune) ANDERSON ? Marion won its first girls? soccer match Wednes-day in record-setting style. The Giants set a single-game scoring record and completely dominated host Anderson Highland, 15-0. Tamara Barrett, Jackie Roorbach and Alex Lester each had three-goal hat tricks for the Giants. Soft-spoken Syd'Quan not shy in setting big goals for Cal and himself at cornerback (Contra Costa Times) Thompson is tied for the NCAA lead in interceptions with three after two games, and three picks is his goal for each game, including Saturday at Maryland. A's setting sights on second place (Oakland A's) A's setting sights on second place Archdiocese sets fundraising record (St. Louis Post-Dispatch) The St. Louis Archdiocese said local Catholics contributed more than $13 million to its annual fundraising effort, surpassing its goal by more than $1 million and setting a record for the 59-year-old campaign. United Way sets goal at $935,000 (Great Falls Tribune) United Way of Cascade County kicked off its annual fundraising drive Tuesday, setting a goal of $935,000. United Way launches campaign for $2.2 million (The Hendersonville Times-News) The United Way of Henderson County volunteers, staff and community officials kicked off the 2008 fund raising campaign at 7:30 a.m. today at the Historic Courthouse, setting a goal of $2.2 million to meet needs of the community in health care, social services and other areas. RI residents oppose mass housing (Quad-City Times) Rock Island?s Housing Authority, or RIHA, wrapped up hours of goal setting for its next fiscal year Thursday night. But controversy is building about one of the agency?s proposals. Sallie Mae to turn on $10B private tap (Baltimore Business Journal) Sallie Mae is rushing into a market many are deserting by setting a goal of making $10 billion worth of student loans that are not backed by the federal government. (SLM) On the agenda (The Fort Collins Coloradoan) September Symposium 8 a.m. to 12:30 p.m., Friday, Lincoln Center, 417 W. Magnolia St. Attend these free sessions on a wide variety of topics ranging from avoiding burnout, performance appraisals, conflict resolution, small business leadership, goal setting, marketing and more. Reservations are required. For more information, visit www.larimerworkforce.org Going for the goal (Bangkok Post - Thailand's English news) Goals are one of the most important elements of success at any level and in any field. Having clear goals helps us know exactly what we want to accomplish in what time frame. Goals can also inspire us and get us excited and motivated. Site: goal setting - Google News A strategic plan for goal setting - Santa Rosa Press Democrat
|
|
|
|
RELATED ARTICLES
Resolution: Stop Dieting for the Health of it! "Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual. It Takes A Lot Of A Little To See The Good Times Roll Have you ever wondered why some people are just naturally successful? Why success just seems to fall on them with everything they do? You know.. Want to Learn Something New Today? How many times do you say, "Gee, I wish I had of learned.. Struggling to Make a Decision? Every great success story begins when a person makes a decision to do something or not to do something. They make a clear decision to make a significant change. Goal Setting Basics - 3 Steps Plus 1 Goal setting seems to be one of the most misundertood, and overly complicated areas of self-improvement. And, well, frankly, it shouldn't be. What is The Right Action That Leads To Your Ultimate Goals? What is the right thing I need to do to bring forth my desires?What actions do I need to take Now?Am I doing the right thing or the wrong thing?These are the questions that most of us constantly ask ourselves in the mind. Most of the time, we are asking unconsciously. Dreams, Goals, And Aspirations - Is This Holding You Back? In this short article I'd like to discuss a certain kind of belief that holds many people - people who are quite capable and talented - back from reaching goals, realizing dreams, and becoming all that they can become. The concept of the "Absolute Presupposition" is central to this discussion. How To Choose The Right Goals To Focus On Sometimes setting goals alone is not the only problem that you must face. Sometimes, choosing the right goals to begin with is harder. A Brand New Year To Live Have you ever started a new year with a New Years resolution? I think many of us have, whether it is to be nicer to family, to be a better friend, co-worker, or even to start that long-awaited diet. Have you ever noticed by the 3rd week or so, you just don't have the motivation or inspiration to keep it up?I can't recall one year that I have kept all of my resolutions. The Most Powerful Knowledge Available To Man In this article you will learn the most powerful knowledgeavailable to man.It is with this knowledge that Andrew Carnagie, a laborerfrom Scotland, became one of the world's first self-madesuper tycoons. How Clear is Your Vision? Wouldn't it be nice to know that there is a way to get what you want? Whether it's in business or your personal life, this article will clearly show you the steps you need to take to achieve your goals.I heard it said once that vision without action is only a dream, but action without vision is a nightmare. Goal Setting Skills Ensure Success SO WHAT DOES GOAL SETTING OFFER? It closes the manager-employee gap. Often there are misunderstandings, miscommunication, or even no communication at all between upper management and lower level employees regarding company goals and plans. Applying Action To Your Inner Desires! "I know what I need to do, but I'm scared that I won't succeed." Who among us hasn't been stuck in this scenario before? We know what to do, but we don't put knowledge into action. Reaching Your Goals: A Ridiculous Way to Succeed If you've ever had any sales training, you've probably been taught the technique called "Reduction to the Ridiculous." This is the technique of breaking a price down to smaller and smaller units until it sounds insignificant compared to the value of your product. Habits What I Want For You Think for a moment about your Self. Is there something that you would like to have, somewhere you would like to go, or something you would like to do? What is holding you back? I can probably guess at the possible answers:"Not enough money. Four Steps to Goal Setting When setting goals it is important to know if the goal is realistically attainable. Time is precious; you don't want to waste it moving toward a goal that you will never be able to realize. Goals - If You Don't Know What You Want, Then How Are You Going to Get It? Recently, I spoke with a client who wanted me to do a workshop at an upcoming conference. I offer a number of different talks, so I asked her what the focus of the meeting was in order to be able to suggest a relevant topic. Fear Factor Is it possible for an individual to pass a course of instruction with high marks and remain ineffective?Is it possible that this person never actually learned anything, but merely gathered enough information and remember it well enough to repeat the process?Learning should make you a more effective individual, learning should improve the quality of your life.Do you ever wonder why some stuff sticks in your brain and other stuff falls out?See, it's because. The Value of Focus in Reaching Your Goals "One aught never to turn one's back on a threatened danger and try to run away from it. If you do that, you will double the danger. Goal Setting and Goal Getting: The BD3 Approach Most people have no problem setting goals. At the same time, most people have a great deal of trouble getting their goals.
|
| Home | Site Map | Resource Links |
.jpg)