The Power of the Negative


The vast majority of us learn very early on that we are expected to deal with facts. In and of itself this might not be such a terrible thing. The trouble starts when we combine with this the idea that we also learn very early on where these facts come from. Typically we are not learning that facts come from testing hypotheses and finding evidence for a piece of information, but rather that facts are synonymous with statements. As we have learned that facts are true, when we are provided with a statement that is held up as a statement of fact, we tend not to question it. Obviously there are times when taking this approach to dealing with the world is hugely advantageous.

"The stove is hot"

"It's raining"

Provided with these statements and taking them to be facts our understanding of the world, at an emotional and cognitive level, adapts appropriately and we can tailor our behaviour to deal with the implications of these facts, for example, "stay away from the stove", "get a coat".

Such statements don't need to be questioned. This of course doesn't mean that they can't be, but for practical purposes taking them at face value is unlikely to cause any of us anxiety or distress. If one were to take a Gibsonian view of these statements (which admittedly is a little odd as Gibson's theories were concerned with visual perception) we might say that these facts "afford" a clear understanding of their meaning and implications. We are not bound by those implications, just as one is not bound by affordances in visual perception, but they provide opportunities and information for decision making in the widest sense, including thinking, feeling and behaving. Crucially, such statements are neutral, they are not laden with values and this might explain why we tend not to question them. However, the situation is not so simple. If we consider statements that are value laden there still is a tendency to treat them like they afford clear understanding of their meanings, and we don't question them even though there may be a broader set of possibilities behind them.

Let's consider some positive statements.

"You're performance today was brilliant"

"You have a nice way of dealing with people"

Would you be prepared to take these statements, perhaps feel a little embarrassed, but take them as statement of fact and not question them? Probably. But what exactly do they mean? What makes up a brilliant performance, and how does knowing that help you hone your skills, adapt your emotions, thinking and behaviour? Equally, what constitutes a nice way of dealing with people? Knowing what "nice" consisted of, when regarding dealing with people, you could gauge your performance and use this knowledge of your attributes in other situations. We don't tend to question the positives, but naively accept them, and in doing so we don't really learn anything from them.

Objectively this is pure laziness, but if we explore this issue a little more deeply we can understand why this laziness makes a certain amount of sense. Think about the effort that would be involved in trying to tease apart the deeper meaning of what someone is trying to communicate with these positives. How would someone react if you asked in return, "What exactly do you mean when you say nice?" How would you react if someone asked you that after you had complimented them? It feels a little strange. Just like when we ask a casual acquaintance, "How are you doing?" we don't expect to hear anything other than, "Not too bad", we expect that a compliment should be enough. You look good; you did well, great goal, what else is there that you need to know?

Social convention dictates that positive information stops there, and this means that other than being a sense of comfort, reassurance and fostering good relations, it isn't particularly functional. That isn't to say that it isn't pleasant and enjoyable, and can have strong motivational influences, but what do you learn?

Now let's get a little paranoid - how much do you trust compliments and positive statements? 100%? Do you completely and absolutely take everything positive said to you without a tiny pinch of salt? Does your critical voice ever speak up and place nagging doubts in your mind, either about the speaker, or about how their opinion might be different if they knew you better? Let's pretend that there are sometimes doubts. So, positives are not particularly informative, you can't really learn from them and you can't be entirely sure that they are 100% truthful. As far as personal growth goes perhaps they are not quite the bargain the might be. Feel good, yes, and that is powerful, but their power is coming from someone else. You haven't increased your power from them, your personal understanding of your talents, skills, biases, weaknesses etc. Someone else is in a position of power to convey these blessings upon you, and as we've begun to suspect, they may not be 24 carat gold.

If neutral statements aren't going to help us in our quest for personal growth and understanding, and positive statements aren't, the only thing left would be the negative statements.

How could negative statements help us develop, after all, the negative statements that we are so good at keeping in our heads, that running commentary that intervenes and deflates us, probably couldn't be considered to be a source of vital information that leads to our self-growth? That's true. But it is through what we can learn from the negative reactions of others - the things they say, the way they respond, - that we can start to challenge the voices in our minds, and the voices outside.

If you know what it is that you are doing wrong, you can change it if you decide to do so. The great thing is that people are only too happy to let you know what it is that you are doing wrong. Probably the only thing people like better than talking about themselves is telling other people what's wrong with them. Remember that you aren't obliged to change to satisfy anyone, but if you want or need to develop in a certain area of your life, then knowing where you are now, and how that isn't as good as required, and knowing the specifics of where you are going wrong, it's almost like you have been given a map of how to develop. Now that's a map worth having, and you're getting it for free. Whilst someone else might feel that they are getting to vent at you, you can collect useful information and use that to build up an understanding of what is expected, and develop strategies to get there.

Who is it that is benefiting, the person criticising, or the person criticised?

http://www.hypnotherapies.co.uk





Latest News:



Site: Yahoo! News Search Results for news
Myanmar's Suu Kyi to get family letters, news mags (Reuters via Yahoo! News)
Detained Myanmar opposition leader Aung San Suu Kyi has managed to wring small concessions from the ruling generals in the form of letters from her family and some international news magazines, her lawyer said on Friday. JCDecaux in talks for News Outdoor Group in Russia (AP via Yahoo! News)
French outdoor advertising firm JCDecaux SA said Thursday it is negotiating to buy Russian rival News Outdoor Group from global media company News Corp. News Corp tightens grip on Premiere with new CEO (Reuters via Yahoo! News)
Rupert Murdoch tightened his grip on German pay-TV broadcaster Premiere by appointing News Corp executive Mark Williams as CEO in a move to get the company back on track. SEC Looks Into UAL Stock Scare; Implications For Online News? (CBS News)
A ton of digits have been devoted to this in other spots but the SEC's decision to investigate takes it to another level. The backstory: a six-year-old news story about UAL declaring bankruptcy made it into the Tribune-owned Sun-Sentinel 's current news flow, was picked up by a Google (NSDQ: GOOG) News bot and, via a reporter for a newsletter, made it onto Bloomberg News. After a lot of buck ... JCDecaux and News Corp. in talks to combine outdoor ad groups (International Herald Tribune)
The News Corp. chief executive, Rupert Murdoch, has recently expressed nervousness about investments in Russia, where News Outdoor generated the bulk of its revenue last year. SEC Looks Into UAL Stock Scare; Implications For Online News? (paidContent.org via Yahoo! Finance)
A ton of digits have been devoted to this in other spots but the SEC's decision to investigate takes it to another level. The backstory: a six-year-old news story about UAL declaring bankruptcy made it into the Tribune-owned Sun-Sentinel's current news flow, was picked up by a Google News bot and, via a reporter for a newsletter, made it onto Bloomberg News. JCDecaux in talks to buy News Corp. billboard unit (AP via Yahoo! Finance)
In a deal that would create the world's largest outdoor advertising company, French conglomerate JCDecaux SA said Thursday that it is in talks to buy Russian rival News Outdoor Group from global media company News Corp. Phila. mayor to announce grim budget news (The Philadelphia Inquirer)
The Nutter administration is expected to announce grim budget news today, which is all but certain to lead to significant spending cuts - perhaps as high as 10 percent - in some city departments, according to three sources familiar with the budget. News Corp says Mark Williams interim Premiere CEO (Reuters via Yahoo! News)
News Corp. executive Mark Williams has taken over as chief executive of German pay-TV broadcaster Premiere in an interim capacity, News Corp. said after the move led to renewed takeover speculation. News Corp. says Mark Williams interim Premiere CEO (Reuters via Yahoo! News)
Mark Williams, a News Corp. executive named late on Wednesday as chief executive of German pay-TV broadcaster Premiere, has taken over in an interim capacity, a News Corp. spokeswoman said on Thursday.

Site: news - Google News
New Voices in Congress Will Change the Tone of the Democratic Majority - New York Times

USA Today

New Voices in Congress Will Change the Tone of the Democratic Majority
New York Times, United States - 15 hours ago
The latest on the presidential transition and other political news from Washington and around the nation. Join the discussion. ...
Video: Burris Reflects on His Trip to Washington AssociatedPress
New Senate takes shape - with 2 missing pieces Boston Globe
Power, pop, and probings from ABC News Senior White House ... ABC News
The Associated Press - USA Today
all 9,842 news articles
Amid Gaza violence, a new task for Obama - USA Today

ABC News

Amid Gaza violence, a new task for Obama
USA Today - 1 hour ago
Instead, the new spate of violence "will empower every anti-Israel, anti-US and extremist movement in the Middle East and the Islamic world," says Anthony ...
Video: Gaza families mourn dead after UN school bombed - 07 Jan 09 AlJazeeraEnglish
Israel Mulls New Gaza Cease-Fire Proposal CBS News
News Analysis: How far to Gaza ceasefire? Xinhua
The Associated Press - Xinhua
all 28,547 news articles
We'll wait for Barcelona for Zune/Mobile news - CNET News

Sydney Morning Herald

We'll wait for Barcelona for Zune/Mobile news
CNET News, CA - 3 hours ago
No Zune news at all, in fact. And not much on the mobile front either. I guess we'll have to wait for the GSMA Mobile World Congress in February. ...
CES: Microsoft announces new search deals with Dell, Verizon Seattle Post Intelligencer
Windows Live Essentials released, more Windows Live news from CES LiveSide
Microsoft's Ballmer touts new Windows, search deal MarketWatch
CNNMoney.com - CNBC
all 609 news articles
Phil Schiller bringing the news at Macworld - San Francisco Chronicle

Telegraph.co.uk

Phil Schiller bringing the news at Macworld
San Francisco Chronicle,  USA - 7 hours ago
We get going at 9 am and we'll be delivering the news as it happens. 8:53 am Just a few minutes away. Listened to some Killers music on the way in. ...
Video: Steve Jobs Weight Loss Due to Hormone Imbalance AssociatedPress
O'Brien: Apple's final appearance at Macworld signals new era San Jose Mercury News
Apple disappoints: No Jobs or big news at Macworld Reuters
PC World - New Zealand Herald
all 2,848 news articles
New Sony Hard-Drive HD Camcorders - PC World

PC World

New Sony Hard-Drive HD Camcorders
PC World - 6 hours ago
The SR line will live on, however, with three new standard-definition units. Pictured above is the Sony Handycam HDR-XR520V ($1500, available in March). ...
Sony Announces Four New High-Definition and Three Standard ... CameraTown.Com (press release)
New Sony Camcorders Do GPS, Too PC World
Sony Unleashes 60X-Optical-Zoom Camcorders PC World
PC World
all 43 news articles
Madoff, SocGen, Sun Pharma, Axel Springer, Apple in Court News - Bloomberg

Madoff, SocGen, Sun Pharma, Axel Springer, Apple in Court News
Bloomberg - 1 hour ago
Madoff, 08-mag-2735, US District Court, Southern District of New York (Manhattan). Jerome Kerviel, blamed by Societe Generale SA for its record trading loss ...
Samberg?s Pequot Said to Face New SEC Insider-Trading Inquiry - Bloomberg

Samberg?s Pequot Said to Face New SEC Insider-Trading Inquiry
Bloomberg - 1 hour ago
8 (Bloomberg) -- The US Securities and Exchange Commission opened a new investigation into whether Pequot Capital Management Inc., the hedge fund run by ...
Hedge fund Pequot faces new SEC probe - Bloomberg Reuters
all 10 news articles
Sony Ericsson's new W508 Walkman phone - CNET News

CNET News

Sony Ericsson's new W508 Walkman phone
CNET News, CA - 6 hours ago
Sony Ericsson expanded its Walkman phone line at CES with the announcement of its new W508 music phone. Sporting a flip phone design that reminds us of the ...
Challenges for the New Chief Performance Officer - Washington Post

New York Times

Challenges for the New Chief Performance Officer
Washington Post, United States - 12 hours ago
When Bernie Madoff's $50 billion Ponzi scheme hits the news, we realize the Securities and Exchange Commisssion needs to step up its enforcement. ...
Breaking News: Obama names first CPO FCW.com
Will new 'CPO' truly cut massive waste? Troy Messenger
Live-blogging Obama's news conference Minnesota Public Radio
FCW.com - Washington Post
all 402 news articles
New York Gov. David Paterson And Caroline Kennedy's Slowing Race ... - CBS News

Calgary Herald

New York Gov. David Paterson And Caroline Kennedy's Slowing Race ...
CBS News, NY - 7 hours ago
By Bonnie Erbe I have written previously in this space in support of Caroline Kennedy's bid to replace Hillary Clinton as New York's junior United States ...
NY-Sen: Did Caroline Campaign Too Much? Washington Post
Cuomo Aide Is Said to Try to Slow Kennedy Bid New York Times
Kennedy Falls Behind Cuomo In New Poll Western Queens Gazette
CBS News
all 252 news articles

MORE RESOURCES:
Site: Yahoo! News Search Results for goal setting
GIRLS? SOCCER: Giants? goal? School record 15 (Marion Chronicle-Tribune)

ANDERSON ? Marion won its first girls? soccer match Wednes-day in record-setting style. The Giants set a single-game scoring record and completely dominated host Anderson Highland, 15-0. Tamara Barrett, Jackie Roorbach and Alex Lester each had three-goal hat tricks for the Giants. Soft-spoken Syd'Quan not shy in setting big goals for Cal and himself at cornerback (Contra Costa Times)

Thompson is tied for the NCAA lead in interceptions with three after two games, and three picks is his goal for each game, including Saturday at Maryland. A's setting sights on second place (Oakland A's)

A's setting sights on second place Archdiocese sets fundraising record (St. Louis Post-Dispatch)

The St. Louis Archdiocese said local Catholics contributed more than $13 million to its annual fundraising effort, surpassing its goal by more than $1 million and setting a record for the 59-year-old campaign. United Way sets goal at $935,000 (Great Falls Tribune)

United Way of Cascade County kicked off its annual fundraising drive Tuesday, setting a goal of $935,000. United Way launches campaign for $2.2 million (The Hendersonville Times-News)

The United Way of Henderson County volunteers, staff and community officials kicked off the 2008 fund raising campaign at 7:30 a.m. today at the Historic Courthouse, setting a goal of $2.2 million to meet needs of the community in health care, social services and other areas. RI residents oppose mass housing (Quad-City Times)

Rock Island?s Housing Authority, or RIHA, wrapped up hours of goal setting for its next fiscal year Thursday night. But controversy is building about one of the agency?s proposals. Sallie Mae to turn on $10B private tap (Baltimore Business Journal)

Sallie Mae is rushing into a market many are deserting by setting a goal of making $10 billion worth of student loans that are not backed by the federal government. (SLM) On the agenda (The Fort Collins Coloradoan)

September Symposium 8 a.m. to 12:30 p.m., Friday, Lincoln Center, 417 W. Magnolia St. Attend these free sessions on a wide variety of topics ranging from avoiding burnout, performance appraisals, conflict resolution, small business leadership, goal setting, marketing and more. Reservations are required. For more information, visit www.larimerworkforce.org Going for the goal (Bangkok Post - Thailand's English news)

Goals are one of the most important elements of success at any level and in any field. Having clear goals helps us know exactly what we want to accomplish in what time frame. Goals can also inspire us and get us excited and motivated. Site: goal setting - Google News
A strategic plan for goal setting - Santa Rosa Press Democrat

A strategic plan for goal setting
Santa Rosa Press Democrat, CA - 10 hours ago
The council has done goal setting, but it seems that there are usually goals focusing on pet projects or pet issues of individuals, but there never has been ...
Goal-setting programs make for more active co-workers - DailyIndia.com

Goal-setting programs make for more active co-workers
DailyIndia.com, FL - 20 hours ago
"They had individual goal setting - a common technique - but they also had group and organizational goal setting, which provided the peer encouragement that ...
Wellness programs benefit from management support Business Insurance
all 4 news articles
Frugal Duchess: Goal-setting - Bellingham Herald

Frugal Duchess: Goal-setting
Bellingham Herald, WA - Jan 6, 2009
Goal setting is an annual exercise as we try to whip our home and other fiscal assets into better shape. And so we crunch numbers and try to tone up our ...
Hall gets uniform Lions' Hanson wore setting mark - Chicago Tribune

Hall gets uniform Lions' Hanson wore setting mark
Chicago Tribune, United States - 6 hours ago
Hanson kicked a 51-yard field goal Dec. 15 in the first quarter of the Lions' 31-21 loss to the Indianapolis Colts. It was his 41st career field goal of 50 ...
Employer-Sponsored Workouts Boost Workers' Health - Washington Post

Employer-Sponsored Workouts Boost Workers' Health
Washington Post, United States - Jan 6, 2009
Key to the program's success may have been the use of group and organizational goal-setting along with individual goals, because they provide vital peer ...
The Goal: A Farm At the White House - Washington Post

The Goal: A Farm At the White House
Washington Post, United States - 13 hours ago
Before setting off on their journey the pair contacted Waters, who blessed the venture. They set up a platform bed in the back of the bus, ...
Missoula officials offer New Year's goal setting tips - KPAX-TV

Missoula officials offer New Year's goal setting tips
KPAX-TV, MT - Jan 2, 2009
Missoula City-County Health officials say the new year is a great time to re-commit to new health goals. Here are some goals they recommend striving for ...
Setting effective financial goals for 2009 - The Punch

Setting effective financial goals for 2009
The Punch, Nigeria - Jan 3, 2009
For instance, Dr. Ron Dontroy, a leading human resource expert and author, The Art of Future Management, likens goal setting to a compass that provides the ...
Eric L. Wesson - Kansas City Call

UKMedix Health News

Eric L. Wesson
Kansas City Call, MO - Jan 6, 2009
Goal setting are reaching those goals is going to be a second language at THE CALL. CALL publisher Ms. Donna Stewart says that her New Year?s goal is ...
Be truthful in setting your New Year?s resolutions Bradenton Herald
Don?t waste time on resolutions; set goals instead The Tribune-Democrat
Hang in there: Tips to help keep your New Year?s Resolutions The Rensselaer Republican
Ludington Daily News - Evening Sun (subscription)
all 71 news articles
Tips on Achieving your Goals in 2009 - Cayman Net News

Cayman Net News

Tips on Achieving your Goals in 2009
Cayman Net News, Cayman Islands - 2 hours ago
As you begin to flesh out the plans of your goal setting and time management, there is another important aspect of the process you should not ignore. ...
Home | Site Map | Resource Links