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Prerequisite Qualities For Optimum Goal Setting
The minute you set a goal, you are creating a 'mini crisis' in your mind. You're telling your mind about a journey you are considering. In simple terms you are stating where you want to be in relation to where you are. And in between these two is a chasm, a gap.As far as your mind is concerned, the ability to achieve your stated goal is mostly dependent on your mental qualities and skills. Selfish mind, right?Maybe not, but the point is, this is the area on which your success hinges. So, here are the mental qualities you need to optimise your success. a. concentration b. emotional balance c. imagery and d. perspective Lets take a look at these in detail. a. Concentration Concentration is a process of paying atttention to certain things to the eclusion of others. The beautiful thing about it is that it is easy to concentrate. Simple! Focus on your goal, and all the unnecessary distractions drop out of your attention span naturally. This means you do not have to worry or focus on getting rid of the distractions.I have heard it said that 'where thought is directed, energy flows'. WORD OF CAUTION: Do not concentrate so intensely to the extent that you lose sight of the bigger picture. Focus, but e aware of what's changing around as far as your goal is concerned. b. Emotional Balance Emotional balance refers to how well you juggle too much effort (mental and physical) and too much relaxation. You do not want to be so focused, you experience burn-out along the way. And you do not want to take things so easy, you lose momentum! How much are you prepared to put into those activities that help you achieve your goal, and what is hte effort required?I suppose its much helpful to exert and relax adequately, stretch anc take a break! c. Imagery This is one critical quality that conventional methods of goal setting gloss over.Rich imagery is central to the mental fqualities you require to optimise your success. What do I mean by 'rich imager'? Rich imagery is made up of the qualities in your pictures, feelings and sounds. These qualities combine in different ways to enhance your images. Here is a quick sampling of these qualities, referred to as submodalities in Neurolinguistic Programming Submodalities for picture would be brightness, contrast and shade. Submodalities for feeling would betexture, temperature, hardness and softness. And submodalities for sound would be volume, rhythm, timbre and tone These submodalities make the imagery you choose to use, more effective. And you can adjust them as you want, to create a more richer experience. In goal setting, imagery is used to precreate the achieved goal in your mind. Just like a dress rehearsal. If you can see it, you can have it! To make the most of imagery - be aware of the sounds, pictures, and feelings - make them as clear and as vivid as possible - add and adjust submodalities according to your preferences. The richer the better. - immerse yourself in the experience d. Perspective The world you live in is a system. One thing that you are doing right now has far reaching implications than you may be aware of. And on top of that, you are being affected by a myriad of influences you may not be aware of.What does this have to do with goal setting? While you are going for your goal, concentrating intensely (I hope), maintaining the right emotional balance, and using imagery effectively, keep checking how your world is changing and how you are moving towards the future you are attempting to create. It will be a disaster to try to do one good thing (setting your goals properly), only to spoil your efforts by pretending to be living in a vacuum. There you have it folks, now you know the prerequisite qualities for optimum success in goal getting. Now, before you expend any effort in chasing your passion and goal, do a quick check to see if you mentally have what it takes to get there. Ke o agile edits and publishes In TheZone (http://inthezone.port5.com), an NLP focused ezine that coaches creating an abundant lifestyle through strategic goal setting, and motivation. Ke o agile knows how to gain a competitive edge in his areas of interest. You can too. Actually, you want to, don't you? He does this at http://inthezone.port5.com/2daedge.htm
Latest News:Site: Yahoo! News Search Results for news Myanmar's Suu Kyi to get family letters, news mags (Reuters via Yahoo! News) Detained Myanmar opposition leader Aung San Suu Kyi has managed to wring small concessions from the ruling generals in the form of letters from her family and some international news magazines, her lawyer said on Friday. JCDecaux in talks for News Outdoor Group in Russia (AP via Yahoo! News) French outdoor advertising firm JCDecaux SA said Thursday it is negotiating to buy Russian rival News Outdoor Group from global media company News Corp. News Corp tightens grip on Premiere with new CEO (Reuters via Yahoo! News) Rupert Murdoch tightened his grip on German pay-TV broadcaster Premiere by appointing News Corp executive Mark Williams as CEO in a move to get the company back on track. SEC Looks Into UAL Stock Scare; Implications For Online News? (CBS News) A ton of digits have been devoted to this in other spots but the SEC's decision to investigate takes it to another level. The backstory: a six-year-old news story about UAL declaring bankruptcy made it into the Tribune-owned Sun-Sentinel 's current news flow, was picked up by a Google (NSDQ: GOOG) News bot and, via a reporter for a newsletter, made it onto Bloomberg News. After a lot of buck ... JCDecaux and News Corp. in talks to combine outdoor ad groups (International Herald Tribune) The News Corp. chief executive, Rupert Murdoch, has recently expressed nervousness about investments in Russia, where News Outdoor generated the bulk of its revenue last year. SEC Looks Into UAL Stock Scare; Implications For Online News? (paidContent.org via Yahoo! Finance) A ton of digits have been devoted to this in other spots but the SEC's decision to investigate takes it to another level. The backstory: a six-year-old news story about UAL declaring bankruptcy made it into the Tribune-owned Sun-Sentinel's current news flow, was picked up by a Google News bot and, via a reporter for a newsletter, made it onto Bloomberg News. JCDecaux in talks to buy News Corp. billboard unit (AP via Yahoo! Finance) In a deal that would create the world's largest outdoor advertising company, French conglomerate JCDecaux SA said Thursday that it is in talks to buy Russian rival News Outdoor Group from global media company News Corp. Phila. mayor to announce grim budget news (The Philadelphia Inquirer) The Nutter administration is expected to announce grim budget news today, which is all but certain to lead to significant spending cuts - perhaps as high as 10 percent - in some city departments, according to three sources familiar with the budget. News Corp says Mark Williams interim Premiere CEO (Reuters via Yahoo! News) News Corp. executive Mark Williams has taken over as chief executive of German pay-TV broadcaster Premiere in an interim capacity, News Corp. said after the move led to renewed takeover speculation. News Corp. says Mark Williams interim Premiere CEO (Reuters via Yahoo! News) Mark Williams, a News Corp. executive named late on Wednesday as chief executive of German pay-TV broadcaster Premiere, has taken over in an interim capacity, a News Corp. spokeswoman said on Thursday. Site: news - Google News Ballmer touts Windows 7 beta, new deals - CNET News
MORE RESOURCES: Site: Yahoo! News Search Results for goal setting GIRLS? SOCCER: Giants? goal? School record 15 (Marion Chronicle-Tribune) ANDERSON ? Marion won its first girls? soccer match Wednes-day in record-setting style. The Giants set a single-game scoring record and completely dominated host Anderson Highland, 15-0. Tamara Barrett, Jackie Roorbach and Alex Lester each had three-goal hat tricks for the Giants. Soft-spoken Syd'Quan not shy in setting big goals for Cal and himself at cornerback (Contra Costa Times) Thompson is tied for the NCAA lead in interceptions with three after two games, and three picks is his goal for each game, including Saturday at Maryland. A's setting sights on second place (Oakland A's) A's setting sights on second place Archdiocese sets fundraising record (St. Louis Post-Dispatch) The St. Louis Archdiocese said local Catholics contributed more than $13 million to its annual fundraising effort, surpassing its goal by more than $1 million and setting a record for the 59-year-old campaign. United Way sets goal at $935,000 (Great Falls Tribune) United Way of Cascade County kicked off its annual fundraising drive Tuesday, setting a goal of $935,000. United Way launches campaign for $2.2 million (The Hendersonville Times-News) The United Way of Henderson County volunteers, staff and community officials kicked off the 2008 fund raising campaign at 7:30 a.m. today at the Historic Courthouse, setting a goal of $2.2 million to meet needs of the community in health care, social services and other areas. RI residents oppose mass housing (Quad-City Times) Rock Island?s Housing Authority, or RIHA, wrapped up hours of goal setting for its next fiscal year Thursday night. But controversy is building about one of the agency?s proposals. Sallie Mae to turn on $10B private tap (Baltimore Business Journal) Sallie Mae is rushing into a market many are deserting by setting a goal of making $10 billion worth of student loans that are not backed by the federal government. (SLM) On the agenda (The Fort Collins Coloradoan) September Symposium 8 a.m. to 12:30 p.m., Friday, Lincoln Center, 417 W. Magnolia St. Attend these free sessions on a wide variety of topics ranging from avoiding burnout, performance appraisals, conflict resolution, small business leadership, goal setting, marketing and more. Reservations are required. For more information, visit www.larimerworkforce.org Going for the goal (Bangkok Post - Thailand's English news) Goals are one of the most important elements of success at any level and in any field. Having clear goals helps us know exactly what we want to accomplish in what time frame. Goals can also inspire us and get us excited and motivated. Site: goal setting - Google News A strategic plan for goal setting - Santa Rosa Press Democrat
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