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Achieve Your Goals And Dreams By Using Excel Spreadsheets
Do you think your life is passing you by and you want to get back on track? Do you feel you are stuck in a rut and you don't really know how to change your life? That is how Caroline Righton felt to some extent two years ago. She had a high powered job in TV in charge of a department of 25 people but realised that her life was not stimulating: "I was not sure what I wanted to do with my life two years ago. My husband got a job at the other end of the country and both sons went away to college I was defined by my work and my role as a mother and wife. I now had time to stop and think about where I wanted to be in 6 months time." Caroline decided to audit or stock take her own life and especially her time. She wanted to take an unemotional and business like look at her life. She would use some of the same methods and tools that she used in her job. She decided to compartmentalise her life and stock take what she wanted to change and what she wanted to eliminate. She advises everyone to "look at your life and how you spend your time and then decide what is time well spent and what is a waste of time and what makes you feel guilty." When we decide to pursue our dreams, "we start with good intentions and before we know it our time is hijacked. It is taken up by work and friends and with ringing Aunt Edna three times a week. You find that your time is no longer your own." It is only too easy to "free fall through each day of your life thinking that was OK but you have never consciously put a quality of life value on each day or each hour." Caroline advises you to analyse your days: "You do time analysis. How am I spending this time and with whom? What am I doing and where am I doing it and when am I doing it? Do I want to spend those two hours with those people or do I prefer to do watercolours which I have wanted to do for years? Two years ago I thought I don't know who I am. I didn't want to get too emotional. I wanted to be very clear about how I was doing and about what my commitments were and whether I really wanted the dreams I was chasing." Caroline decided to use the strategies she used at work in charge of a department of 25 people "I brought in the spreadsheets and found that ticking the boxes was clear and business like. I found that I had spent 4 hours watching TV. It was clear and precise and refreshing. It wasn't like pouring your heart out." There was no psychological mumbo jumbo involved in Caroline's methods. Her approach is business like and mathematical. She looked at her life in cold numbers and arrived at a clear, unemotional picture of her life. There are 24 hours in a day and 168 hours in a week and 8760 hours in a year We all have X hours available. Take away Y hours that are committed to duties like looking after your family and friends. What you have left is Z hours. You can use Z to fulfil your dreams if you can identify them. Caroline's advice is very similar to that of Jim Rohn who advises using numbers and answer boxes to keep in touch with reality. How many phone calls have you made to promote your product? A number fits into the answer box or cell. Excuses do not. Numbers give you a clear picture. Words can too easily be hijacked by defensive rationalisation. Check the numbers in your life and start getting a clear picture of how you are doing. Use that Excel spreadsheet to get you back on track . Caroline has written a book called Life Audit to express her approach to life over the last two years. I have already ordered my copy from Amazon. The question is: "Will I have time to read it?" Jim Rohn would certainly suggest that you and I write down the number of books we have read each month. If the number is zero, we should pick up a book immediately. Resource box John Watson is an award winning teacher and martial arts instructor. He has recently written two books about achieving your goals and dreams. They can both be found on his website http://www.motivationtoday.com along with a daily motivational message. The title of the first book is "36 Laws To Ignite Your Inner Power And Realize Your Dreams Now!" The book can be found at this URL: http://www.motivationtoday.com/36_laws.html You are welcome to publish the article above in your ezine or on your website so long as you do not alter it and keep the resource box as it is.
Latest News:Site: Yahoo! News Search Results for news Myanmar's Suu Kyi to get family letters, news mags (Reuters via Yahoo! News) Detained Myanmar opposition leader Aung San Suu Kyi has managed to wring small concessions from the ruling generals in the form of letters from her family and some international news magazines, her lawyer said on Friday. JCDecaux in talks for News Outdoor Group in Russia (AP via Yahoo! News) French outdoor advertising firm JCDecaux SA said Thursday it is negotiating to buy Russian rival News Outdoor Group from global media company News Corp. News Corp tightens grip on Premiere with new CEO (Reuters via Yahoo! News) Rupert Murdoch tightened his grip on German pay-TV broadcaster Premiere by appointing News Corp executive Mark Williams as CEO in a move to get the company back on track. SEC Looks Into UAL Stock Scare; Implications For Online News? (CBS News) A ton of digits have been devoted to this in other spots but the SEC's decision to investigate takes it to another level. The backstory: a six-year-old news story about UAL declaring bankruptcy made it into the Tribune-owned Sun-Sentinel 's current news flow, was picked up by a Google (NSDQ: GOOG) News bot and, via a reporter for a newsletter, made it onto Bloomberg News. After a lot of buck ... JCDecaux and News Corp. in talks to combine outdoor ad groups (International Herald Tribune) The News Corp. chief executive, Rupert Murdoch, has recently expressed nervousness about investments in Russia, where News Outdoor generated the bulk of its revenue last year. SEC Looks Into UAL Stock Scare; Implications For Online News? (paidContent.org via Yahoo! Finance) A ton of digits have been devoted to this in other spots but the SEC's decision to investigate takes it to another level. The backstory: a six-year-old news story about UAL declaring bankruptcy made it into the Tribune-owned Sun-Sentinel's current news flow, was picked up by a Google News bot and, via a reporter for a newsletter, made it onto Bloomberg News. JCDecaux in talks to buy News Corp. billboard unit (AP via Yahoo! Finance) In a deal that would create the world's largest outdoor advertising company, French conglomerate JCDecaux SA said Thursday that it is in talks to buy Russian rival News Outdoor Group from global media company News Corp. Phila. mayor to announce grim budget news (The Philadelphia Inquirer) The Nutter administration is expected to announce grim budget news today, which is all but certain to lead to significant spending cuts - perhaps as high as 10 percent - in some city departments, according to three sources familiar with the budget. News Corp says Mark Williams interim Premiere CEO (Reuters via Yahoo! News) News Corp. executive Mark Williams has taken over as chief executive of German pay-TV broadcaster Premiere in an interim capacity, News Corp. said after the move led to renewed takeover speculation. News Corp. says Mark Williams interim Premiere CEO (Reuters via Yahoo! News) Mark Williams, a News Corp. executive named late on Wednesday as chief executive of German pay-TV broadcaster Premiere, has taken over in an interim capacity, a News Corp. spokeswoman said on Thursday. Site: news - Google News Ballmer touts Windows 7 beta, new deals - CNET News
MORE RESOURCES: Site: Yahoo! News Search Results for goal setting GIRLS? SOCCER: Giants? goal? School record 15 (Marion Chronicle-Tribune) ANDERSON ? Marion won its first girls? soccer match Wednes-day in record-setting style. The Giants set a single-game scoring record and completely dominated host Anderson Highland, 15-0. Tamara Barrett, Jackie Roorbach and Alex Lester each had three-goal hat tricks for the Giants. Soft-spoken Syd'Quan not shy in setting big goals for Cal and himself at cornerback (Contra Costa Times) Thompson is tied for the NCAA lead in interceptions with three after two games, and three picks is his goal for each game, including Saturday at Maryland. A's setting sights on second place (Oakland A's) A's setting sights on second place Archdiocese sets fundraising record (St. Louis Post-Dispatch) The St. Louis Archdiocese said local Catholics contributed more than $13 million to its annual fundraising effort, surpassing its goal by more than $1 million and setting a record for the 59-year-old campaign. United Way sets goal at $935,000 (Great Falls Tribune) United Way of Cascade County kicked off its annual fundraising drive Tuesday, setting a goal of $935,000. United Way launches campaign for $2.2 million (The Hendersonville Times-News) The United Way of Henderson County volunteers, staff and community officials kicked off the 2008 fund raising campaign at 7:30 a.m. today at the Historic Courthouse, setting a goal of $2.2 million to meet needs of the community in health care, social services and other areas. RI residents oppose mass housing (Quad-City Times) Rock Island?s Housing Authority, or RIHA, wrapped up hours of goal setting for its next fiscal year Thursday night. But controversy is building about one of the agency?s proposals. Sallie Mae to turn on $10B private tap (Baltimore Business Journal) Sallie Mae is rushing into a market many are deserting by setting a goal of making $10 billion worth of student loans that are not backed by the federal government. (SLM) On the agenda (The Fort Collins Coloradoan) September Symposium 8 a.m. to 12:30 p.m., Friday, Lincoln Center, 417 W. Magnolia St. Attend these free sessions on a wide variety of topics ranging from avoiding burnout, performance appraisals, conflict resolution, small business leadership, goal setting, marketing and more. Reservations are required. For more information, visit www.larimerworkforce.org Going for the goal (Bangkok Post - Thailand's English news) Goals are one of the most important elements of success at any level and in any field. Having clear goals helps us know exactly what we want to accomplish in what time frame. Goals can also inspire us and get us excited and motivated. Site: goal setting - Google News A strategic plan for goal setting - Santa Rosa Press Democrat
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