Fitness Equipment Information

Speed of Movement & the Mighty Metronome.


Tempo refers to the speed of movement and is usually represented by a 4-digit number: eccentric (negative) contraction - isometric (pause between negative and positive) contraction - concentric (positive) contraction - isometric (pause between positive and negative) contraction. For example, a tempo of 3-1-2-0 means to lower the weight for a count of 3, pause for a count of 1, raise the weight for a count of 2, and do not pause before starting the next repetition.

Russian Kettlebell Workout


Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.With Russian kettlebells you can develop superior gains over traditional workout methods and save lots of space in your home.

Top Treadmills Reviewed - A Comparison of Price And Performance


A treadmill can be an excellent exercise machine, providing a convenient and relatively inexpensive way to stay fit. But with over a dozen different manufacturers out there, each with a collection of different styles of equipment, it can be difficult to know which treadmill is best for you.

How Treadmills Compare To Other Types Of Home Fitness Equipment


When it comes to exercise, people like to walk or run. These are natural activities for us.

Treadmill Reviews - Top 3 Things to Keep in Mind When Reading Treadmill Reviews


So you're excited about buying a treadmill. You're looking forward to having a premium piece of fat-burning equipment available to you 24-7 at your convenience.

Treadmill Exercise - 3 More Benefits of Treadmill Workouts


Chances are that you already know your treadmill can help you lose weight, stay fit, and protect you from the ravages of age related diseases like diabetes and heart disease.But here are 3 MORE benefits of treadmill exercise you might NOT know!#1 Walking on A Treadmill Helps Alleviate DepressionA recent study at Duke University found that even as little as eight minutes on a treadmill can help to dramatically, although temporarily, reduce symptoms of depression.

Deciding on a Fitness Center: Tips for Choosing


Joining one of the many fitness centers in your area can have a lot of benefits, but can also be a big expense. Since most centers ask you to sign contracts that can be difficult to cancel, make sure that joining a fitness center is for you and that you are happy with the one you choose, before signing on the dotted line.

Create Your Own Fitness Center with Home Exercise Equipment!


If joining a fitness center is not for you, and you're not the outdoors-y type, home exercise equipment is a smart choice for staying fit. Before you buy, you should do your homework in order to prevent your new exercise machine from becoming an over-sized clothes hanger.

Treadmill Training!


According to the Sports Goods Manufacturers Association, treadmills are the #1 home-fitness item, outdistancing stair-climbers, stationery bicycles, rowing machines and cross-country skiers. In fact, some surveys indicate that nearly 40 million Americans run on treadmills.

Your Health is Important Get Fit For Life


Choosing fitness equipment for your personal use can be a rather daunting task. You can't turn on the TV without seeing ads that promise or imply that if you buy their exercise product and use it for 10-20 minutes a day you will have a slimmer trimmer body.

How to Buy A Treadmill - Key Points


Finding the best treadmill to buy shouldn't be a difficultthing to do. Treadmills have long been touted as a majorplayer in the health and fitness field and for good reason.

Buying A Treadmill - 3 Essential Tips


If you're buying a treadmill, chances are you've done lots of research already. You probably know exactly what makes up a high quality treadmill and have an idea of which features you want in your unit.

Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular


Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular Health Ever since their introduction on the fitness scene several years ago, elliptical exercise machines have become increasing more popular and sophisticated. Estimates indicate that over six million people now prefer elliptical machines as their choice for home exercise equipment.

The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits


The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits The word elliptical means shaped like an oval. In the world of fitness and exercise, elliptical technology is a relatively new, innovative equipment design that draws on a smooth, elliptical movement to provide a low impact form of weight bearing exercise that is fun and easy to learn.

Developing a Fitness Attitude - A Healthy Weight Loss Program Approach


Exercise is Not a Four Letter WordIt's obvious that the word 'exercise' has more than four letters, but many of us will agree it sounds like a four-letter word.Indeed, many people feel so negatively about exercise, experts often advise using the term 'physical activity' instead.

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This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news As Consumers Pursue New Year Resolutions, Safeware Advises ... - GlobeNewswire (press release)

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Technogym: Official Fitness Equipment Supplier to the Pyeongchang 2018 Winter Olympic Games - PR Newswire (press release)

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The state of the art solutions that Technogym will take to South Korea include the newly released SKILLRUN, the first piece of running equipment that combines cardio and power training in a single solution offering the possibility to perform both ...

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Peloton Tread: a treadmill that streams live fitness classes - The Verge - The Verge

The Verge

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The New York-based maker of a cultish, internet-connected indoor cycling bike has just revealed an internet-connected treadmill, one it says is ?the most technologically advanced, innovative and immersive? treadmill on the market. Like the Peloton ...
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Best deals at Argos on TVs, toys, games, vacuum cleaners, fitness equipment and more. The January sales are on at Argos with up to half price on electrrical goods, toys, fitness equipment and more. Share; Comments. By. David Bentley. 10:30, 16 JAN 2018 ...

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Wallingford elementary school applies for grant for fitness equipment - Meriden Record-Journal

Meriden Record-Journal

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Meriden Record-Journal
Natalie DiAngelo, 8, plays a game of bowling pin dodge ball with her third-grade classmates during a physical education class at Rock Hill Elementary School in Wallingford, Thursday, Jan. 11, 2018. Rock Hill Elementary School is competing for a $25,000 ...

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Auburn Junior High School is finalist for $25K fitness equipment online contest - Auburn Citizen

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A poster encouraging people to vote for Auburn Junior High School from Friday up until 11:59 p.m. at Jan. 31 in a competition from fitness education nonprofit Project Fit America and The Dannon Co. to receive a $25,000 grant for indoor and outdoor ...

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Two local schools are in the running to win $25,000 grants sponsored by Dannon and ShopRite. Florence Brasser Elementary School in the Gates Chili Central School District and Merton Williams Middle School from the Hilton Central School district are ...

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