Fitness Equipment Information

Speed of Movement & the Mighty Metronome.


Tempo refers to the speed of movement and is usually represented by a 4-digit number: eccentric (negative) contraction - isometric (pause between negative and positive) contraction - concentric (positive) contraction - isometric (pause between positive and negative) contraction. For example, a tempo of 3-1-2-0 means to lower the weight for a count of 3, pause for a count of 1, raise the weight for a count of 2, and do not pause before starting the next repetition.

Russian Kettlebell Workout


Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.With Russian kettlebells you can develop superior gains over traditional workout methods and save lots of space in your home.

Top Treadmills Reviewed - A Comparison of Price And Performance


A treadmill can be an excellent exercise machine, providing a convenient and relatively inexpensive way to stay fit. But with over a dozen different manufacturers out there, each with a collection of different styles of equipment, it can be difficult to know which treadmill is best for you.

How Treadmills Compare To Other Types Of Home Fitness Equipment


When it comes to exercise, people like to walk or run. These are natural activities for us.

Treadmill Reviews - Top 3 Things to Keep in Mind When Reading Treadmill Reviews


So you're excited about buying a treadmill. You're looking forward to having a premium piece of fat-burning equipment available to you 24-7 at your convenience.

Treadmill Exercise - 3 More Benefits of Treadmill Workouts


Chances are that you already know your treadmill can help you lose weight, stay fit, and protect you from the ravages of age related diseases like diabetes and heart disease.But here are 3 MORE benefits of treadmill exercise you might NOT know!#1 Walking on A Treadmill Helps Alleviate DepressionA recent study at Duke University found that even as little as eight minutes on a treadmill can help to dramatically, although temporarily, reduce symptoms of depression.

Deciding on a Fitness Center: Tips for Choosing


Joining one of the many fitness centers in your area can have a lot of benefits, but can also be a big expense. Since most centers ask you to sign contracts that can be difficult to cancel, make sure that joining a fitness center is for you and that you are happy with the one you choose, before signing on the dotted line.

Create Your Own Fitness Center with Home Exercise Equipment!


If joining a fitness center is not for you, and you're not the outdoors-y type, home exercise equipment is a smart choice for staying fit. Before you buy, you should do your homework in order to prevent your new exercise machine from becoming an over-sized clothes hanger.

Treadmill Training!


According to the Sports Goods Manufacturers Association, treadmills are the #1 home-fitness item, outdistancing stair-climbers, stationery bicycles, rowing machines and cross-country skiers. In fact, some surveys indicate that nearly 40 million Americans run on treadmills.

Your Health is Important Get Fit For Life


Choosing fitness equipment for your personal use can be a rather daunting task. You can't turn on the TV without seeing ads that promise or imply that if you buy their exercise product and use it for 10-20 minutes a day you will have a slimmer trimmer body.

How to Buy A Treadmill - Key Points


Finding the best treadmill to buy shouldn't be a difficultthing to do. Treadmills have long been touted as a majorplayer in the health and fitness field and for good reason.

Buying A Treadmill - 3 Essential Tips


If you're buying a treadmill, chances are you've done lots of research already. You probably know exactly what makes up a high quality treadmill and have an idea of which features you want in your unit.

Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular


Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular Health Ever since their introduction on the fitness scene several years ago, elliptical exercise machines have become increasing more popular and sophisticated. Estimates indicate that over six million people now prefer elliptical machines as their choice for home exercise equipment.

The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits


The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits The word elliptical means shaped like an oval. In the world of fitness and exercise, elliptical technology is a relatively new, innovative equipment design that draws on a smooth, elliptical movement to provide a low impact form of weight bearing exercise that is fun and easy to learn.

Developing a Fitness Attitude - A Healthy Weight Loss Program Approach


Exercise is Not a Four Letter WordIt's obvious that the word 'exercise' has more than four letters, but many of us will agree it sounds like a four-letter word.Indeed, many people feel so negatively about exercise, experts often advise using the term 'physical activity' instead.

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This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news Los Hermanos Familia help land fitness equipment at Buddy Holly Park - LubbockOnline.com

LubbockOnline.com

Los Hermanos Familia help land fitness equipment at Buddy Holly Park
LubbockOnline.com
?We call it fitness equipment, because we don't want this to sound like work ? this is to be fun,? she said. ?HealthBeat Equipment is outdoor fitness equipment, and it's made to be out in nature.? She said the beautiful surroundings of the Canyon ...

Grant provides exercise equipment for CDC class - The Standard Banner

Grant provides exercise equipment for CDC class
The Standard Banner
Until now, the young people in CDC had no exercise equipment, and recent BMI tests showed a need for it. BMI, or body mass index, is a measure of body fat based on height and weight. O'Connor's Service Learning class is always looking for ways to ...

Apple Watch will soon connect with your gym equipment to more accurately track how you work out - CNBC

CNBC

Apple Watch will soon connect with your gym equipment to more accurately track how you work out
CNBC
Most of us don't bother to check our heart rate using the sensors built into gym equipment, or share any information about our weight and age. When we hit the "quick start" button, we start a workout quickly but don't get very accurate feedback from ...
Now your Apple Watch can talk to your treadmill - MashableMashable
Apple debuts GymKit in Sydney, letting you collect data from workout ...The Sydney Morning Herald
GymKit is live: Apple Watch now pairs with gym equipment to track your workout like never beforeGearbrain (blog)
Wareable -Brisbane Times
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GymKit launches today in Australia, automatically sync workout data ... - 9to5Mac

9to5Mac

GymKit launches today in Australia, automatically sync workout data ...
9to5Mac
GymKit is a new integration between the Apple Watch and fitness equipment, that allows the two to cooperate and sync workout and activity data between them.
Apple's GymKit launches in Australia - The AustralianThe Australian

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The Rock's Traveling Gym Has 40000 Pounds of Workout Equipment - Men's Health

Men's Health

The Rock's Traveling Gym Has 40000 Pounds of Workout Equipment
Men's Health
The Rock said he's grateful to the hundreds of people in his crew for always setting up his ?Iron Paradise," especially since he admittedly called himself a "pain in the ass" since he has to have the energy flow just right when it comes to the ...

Bringing the gym to you - Massillon Independent

Massillon Independent

Bringing the gym to you
Massillon Independent
Dover resident Matt Shurtz has launched a GymGuyz franchise that brings exercise equipment and a personal trainer to your location. Dover resident Matt Shurtz wanted his own business and he wanted it to be something that would have a positive impact on ...

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At 4.0% CAGR, Global Fitness Equipment Market Set to Reach USD 12.50 Billion by 2021: Zion Market Research - GlobeNewswire (press release)

MoneyPanorama

At 4.0% CAGR, Global Fitness Equipment Market Set to Reach USD 12.50 Billion by 2021: Zion Market Research
GlobeNewswire (press release)
07, 2017 (GLOBE NEWSWIRE) -- Zion Market Research has published a new report titled ?Fitness Equipment Market by Equipment Type (Cardio-Respiratory Equipment, Muscular Equipment, Flexibility Equipment, Body Fatness Equipment and Others) for ...
Elderly Fitness Equipment Market: Segmented by Application and Geographical Trends, Growth and Forecasts to 2021MilTech
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Best High-Tech Gyms And Fitness Innovation 2017 - Forbes

Forbes

Best High-Tech Gyms And Fitness Innovation 2017
Forbes
With that, here's some of the most innovative gyms, exercise classes and fitness equipment that I've tried this year to not only keep you in shape while out of the cold, but thanks to their use of innovation and technology, are unique enough to keep ...

Senior Citizens Services buys new exercise equipment - Lima Ohio

Senior Citizens Services buys new exercise equipment
Lima Ohio
LIMA ? Senior Citizens Services in Lima has puchased new fitness equipment for the Wellness Center. The Wellness Center now has 11 new pieces of FREEMOTION fitness equipment, which Senior Citizens Services said is designed for moving multiple ...

Pelham Bay Park's $881k fitness equipment dedicated - Bronx Times

Bronx Times

Pelham Bay Park's $881k fitness equipment dedicated
Bronx Times
Long-awaited exercise stations in Pelham Bay Park were recently dedicated amid much fanfare. Exercise equipment that includes 13 outdoor pieces, located near the Rice Stadium running track in the park, was dedicated after several years of planning and ...

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