Fitness Equipment Information

Speed of Movement & the Mighty Metronome.


Tempo refers to the speed of movement and is usually represented by a 4-digit number: eccentric (negative) contraction - isometric (pause between negative and positive) contraction - concentric (positive) contraction - isometric (pause between positive and negative) contraction. For example, a tempo of 3-1-2-0 means to lower the weight for a count of 3, pause for a count of 1, raise the weight for a count of 2, and do not pause before starting the next repetition.

Russian Kettlebell Workout


Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.With Russian kettlebells you can develop superior gains over traditional workout methods and save lots of space in your home.

Top Treadmills Reviewed - A Comparison of Price And Performance


A treadmill can be an excellent exercise machine, providing a convenient and relatively inexpensive way to stay fit. But with over a dozen different manufacturers out there, each with a collection of different styles of equipment, it can be difficult to know which treadmill is best for you.

How Treadmills Compare To Other Types Of Home Fitness Equipment


When it comes to exercise, people like to walk or run. These are natural activities for us.

Treadmill Reviews - Top 3 Things to Keep in Mind When Reading Treadmill Reviews


So you're excited about buying a treadmill. You're looking forward to having a premium piece of fat-burning equipment available to you 24-7 at your convenience.

Treadmill Exercise - 3 More Benefits of Treadmill Workouts


Chances are that you already know your treadmill can help you lose weight, stay fit, and protect you from the ravages of age related diseases like diabetes and heart disease.But here are 3 MORE benefits of treadmill exercise you might NOT know!#1 Walking on A Treadmill Helps Alleviate DepressionA recent study at Duke University found that even as little as eight minutes on a treadmill can help to dramatically, although temporarily, reduce symptoms of depression.

Deciding on a Fitness Center: Tips for Choosing


Joining one of the many fitness centers in your area can have a lot of benefits, but can also be a big expense. Since most centers ask you to sign contracts that can be difficult to cancel, make sure that joining a fitness center is for you and that you are happy with the one you choose, before signing on the dotted line.

Create Your Own Fitness Center with Home Exercise Equipment!


If joining a fitness center is not for you, and you're not the outdoors-y type, home exercise equipment is a smart choice for staying fit. Before you buy, you should do your homework in order to prevent your new exercise machine from becoming an over-sized clothes hanger.

Treadmill Training!


According to the Sports Goods Manufacturers Association, treadmills are the #1 home-fitness item, outdistancing stair-climbers, stationery bicycles, rowing machines and cross-country skiers. In fact, some surveys indicate that nearly 40 million Americans run on treadmills.

Your Health is Important Get Fit For Life


Choosing fitness equipment for your personal use can be a rather daunting task. You can't turn on the TV without seeing ads that promise or imply that if you buy their exercise product and use it for 10-20 minutes a day you will have a slimmer trimmer body.

How to Buy A Treadmill - Key Points


Finding the best treadmill to buy shouldn't be a difficultthing to do. Treadmills have long been touted as a majorplayer in the health and fitness field and for good reason.

Buying A Treadmill - 3 Essential Tips


If you're buying a treadmill, chances are you've done lots of research already. You probably know exactly what makes up a high quality treadmill and have an idea of which features you want in your unit.

Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular


Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular Health Ever since their introduction on the fitness scene several years ago, elliptical exercise machines have become increasing more popular and sophisticated. Estimates indicate that over six million people now prefer elliptical machines as their choice for home exercise equipment.

The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits


The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits The word elliptical means shaped like an oval. In the world of fitness and exercise, elliptical technology is a relatively new, innovative equipment design that draws on a smooth, elliptical movement to provide a low impact form of weight bearing exercise that is fun and easy to learn.

Developing a Fitness Attitude - A Healthy Weight Loss Program Approach


Exercise is Not a Four Letter WordIt's obvious that the word 'exercise' has more than four letters, but many of us will agree it sounds like a four-letter word.Indeed, many people feel so negatively about exercise, experts often advise using the term 'physical activity' instead.

More Articles from Fitness Equipment Information:
2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16


MORE RESOURCES:

Warning: MagpieRSS: Failed to parse RSS file. (syntax error at line 1, column 0) in /home2/jsteiner/public_html/scholarlyarticles.org/fitness-equipment/magpierss/rss_fetch.inc on line 238
Site:

Warning: Invalid argument supplied for foreach() in /home2/jsteiner/public_html/scholarlyarticles.org/fitness-equipment/inc/rss.php on line 9
Site: fitness equipment - Google News
Neighboring booths at IDEA World 2017 locked in trademark infringement case over fitness equipment - IPWatchdog.com

IPWatchdog.com

Neighboring booths at IDEA World 2017 locked in trademark infringement case over fitness equipment
IPWatchdog.com
A floor plan of this year's IDEA World convention shows that the first booth most people walking in the front entrance will be TRX, a developer and seller of suspension fitness training equipment. Founded in 2004 by Randy Hetrick, a former Navy SEAL ...

Fitness Equipment Market Research Report | Forecast up to 2024 - Medgadget (blog)

Fitness Equipment Market Research Report | Forecast up to 2024
Medgadget (blog)
Fitness training centers have observed a spontaneous growth, due to the number of health issues encountered in today's world. The increase in the number of fitness centers across the globe has created a rise in demand for fitness equipment and this ...

Margie's Money Saver: Wonder Core Smart Fitness Equipment - fox2now.com

Margie's Money Saver: Wonder Core Smart Fitness Equipment
fox2now.com
ST. LOUIS_Are you looking to get in shape this summer, but don't have a gym membership? Check out the Wonder Core smart designed to work your entire core. This is the lowest price right now for it at Tanga online for $69.99, plus free shipping. It ...

Scout hopes to install Rochester exercise stations - Foster's Daily Democrat

Foster's Daily Democrat

Scout hopes to install Rochester exercise stations
Foster's Daily Democrat
He is looking to install eight to 10 pieces of fixed, non-adjustable exercise equipment at Hanson Pines as part of his Eagle Scout project with local Boy Scouts Troop 186. The exercise station will be located in an area along the park's popular running ...

ICON Health & Fitness Selects TD Bank to Provide Financing for Home Fitness Equipment - PR Newswire (press release)

ICON Health & Fitness Selects TD Bank to Provide Financing for Home Fitness Equipment
PR Newswire (press release)
ICON is the world's largest manufacturer and distributor of exercise equipment. The financing programs, available on ICON's NordicTrack and ProForm equipment, will be available to U.S. customers who purchase through ICON on the company's website or ...

Finally, a New Piece of Fitness Equipment the World Actually Needs - Men's Health

Men's Health

Finally, a New Piece of Fitness Equipment the World Actually Needs
Men's Health
This is not your average medicine ball. In fact, calling it a medicine ball would be like merely calling a Swiss army knife a blade. Better yet, unlike much of the fitness gadgetry you see on TV, it was born out of a genuine need. ?In 2012 I got really ...

Fitness Equipment Market to Reach US$ 2 Billion by 2024 - Newswire

Newswire

Fitness Equipment Market to Reach US$ 2 Billion by 2024
Newswire
A report compiled by Persistence Market Research reveals that the global fitness equipment market will witness a CAGR growth of 2.7% during the projected ...

and more »
Rogue Fitness Equipment Approved For USA Weightlifting Events ... - FloElite

FloElite

Rogue Fitness Equipment Approved For USA Weightlifting Events ...
FloElite
USA Weightlifting's Board of Directors approves Rogue Fitness equipment for use in USA Weightlifting events.
Rogue Equipment Approved for USA Weightlifting Competitions ...BarBend (blog)

all 2 news articles »
The One Piece of Fitness Equipment This Trainer Never Travels Without - Men's Journal

Men's Journal

The One Piece of Fitness Equipment This Trainer Never Travels Without
Men's Journal
Unless you regularly travel with a full squat rack and a heap of dumbbells, you probably don't get much of a strength workout when you're on the road. My favorite fix for that is resistance bands. Sure, they're a little retro, but compared to a set of ...

Get your play on, Estes Park - Estes Park Trail-Gazette

Get your play on, Estes Park
Estes Park Trail-Gazette
Complete the fitness circuit. On Monday, July 24, we suggest a little fitness training. The 3.75-mile Lake Estes Trail includes a variety of fitness equipment. Ride, walk or bike the entire trail and complete each of the fitness stops to make a great ...

Home | Site Map | Resource Links