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How Do You Bring The Freshest Fish to The Table?
Fish is one of earth's natural wonders and has satisfied our palates since the beginning of man. Their flesh is light and delicate, lean and is packed with protein, the anti-oxidant vitamin E and omega-3 fatty acids. All play a role in keeping our hearts and immune system functioning as it should. The most popular fish we consume is tuna, salmon, flounder, Pollock and cod. But considering there are about 25,000 species of fish, there is enough variety of edible fish for the most discriminating taste. But how do you know when you are bringing the freshest fish to your table? When you approach the fish market, let your nose be your guide. Really fresh fish has a very light smell. If it has a strong fishy smell pass it up. It may have been processed incorrectly after being caught. If the fresh catch from the fishing boat has equipment to flash freeze the fish, when it arrives to you it will not have that strong smell. You should also check the date the fish was packaged (especially if you are purchasing at your local supermarket). Fishy smell will permeate even through plastic. Don't buy it. You will also want to have a look around. The market and the staff should be very clean. The fish should have that just caught look. Not that slimy feel. The eyes should be bright and shiny, not dull and sunken. The gills should have the redness around them. These are all signs of freshness. Another sign that your fish is not fresh is that when you take your finger and press the flesh the indentation remains. Fresh fish will not do this. When you bring your fish home, use it within two days. Fish deteriorates very quickly. Much quicker than beef or chicken, so make sure that when you use it, it's almost right away. Your health is very important so feed your body and be safe. Now if you are one of the millions of avid fisherman and prefer boating and catching your own fish, then freshness is generally not a problem if you follow some basic rules. It's quite simple. Ice! Whether you have a fishing boat or pleasure craft, all boats can have an ice packed cooler. So bring home the catch, put on a hot frying pan or turn on the grill and enjoy the fruits of your labor. Freshness is the most important thing about your next aquatic culinary meal and your family will love it. How can you tell when your fish is cooked? The most common mistake is over cooking. When the fish changes color and it is uniform all the way through, it is done. Don't go a minute more. You will make a rubbery mess. You want your fish to maintain it's moisture and you can do that with vegetable oil or butter. Below is a great example of a moisture rich fish recipe. 2 1/2 pounds red snapper fillet with the skin Season the fish with salt, pepper and seafood seasoning. Heat a large deep skillet over medium-high heat. Add extra-virgin olive oil & garlic. Add snapper, skin side down and cook for 3 minutes or till golden brown then flip the fish for further cooking. Add wine then add chopped tomatoes and stir in chicken stock. Stir the mixture gently so you do not break up the fish. Bring the broth to a simmer and cook another 3 to 5 minutes to combine the flavors. Serve the fish in bowls with lots of broth. Serve with plenty of crusty bread. Enjoy! About the author Philip G. Jones Philip is an author researcher and is dedicated to providing information, resources, news, books and articles for you to examine and process. Adventure Boating
Latest News:Site: Yahoo! News Search Results for news News Corp. says Mark Williams interim Premiere CEO (Reuters via Yahoo! News) Mark Williams, a News Corp. executive named late on Wednesday as chief executive of German pay-TV broadcaster Premiere, has taken over in an interim capacity, a News Corp. spokeswoman said on Thursday. News Corp exec becomes chief of Germany's Premiere (Reuters via Yahoo! News) News Corp's chief financial officer for Europe and Asia has been named chief executive of German pay television group Premiere, following the resignation of Michael Boernicke, Premiere said on Wednesday. Premiere CEO Is Replaced by News Corp.'s Williams (Update2) (Bloomberg.com) Sept. 10 (Bloomberg) -- Premiere AG , the German pay- television company partly owned by News Corp., said Chief Executive Officer Michael Boernicke is being replaced by a senior News Corp. executive. News Corporation to redevelop London Wapping site (Reuters via Yahoo! News) Rupert Murdoch's News Corporation is to redevelop its Wapping site in London, moving all its UK businesses, including News International, Harper Collins, MySpace and Dow Jones, under one roof. DeJesus, Royals sad at Sweeney news (MLB.com) DeJesus, Royals sad at Sweeney news Phila. mayor to announce grim budget news (Philly.com) The Nutter administration is expected to announce grim budget news today, which is all but certain to lead to significant spending cuts - perhaps as high as 10 percent - in some city departments, according to three sources familiar with the budget. Tribune blames Google for damaging news story (Market Watch) SAN FRANCISCO (MarketWatch) -- Tribune Co. said Wednesday that the mistaken online publishing of an old news story that cratered UAL Corp.'s stock price earlier this week was because of a repeated technology failure at Google Inc. Get the latest news in racing (Daily Racing Form) In order to read Daily Racing Form's free daily news stories it is required that you have a DRF.com free membership. If you do not have a DRF.com free membership, please register here . You will NOT need to be logged in to read each day's free news stories. UPI NewsTrack Entertainment News (UPI) Chesney nominated for 7 CMAs ... Hoffman: I'm not playing Penguin ... 'RocknRolla' No. 1 at U.K. box office ... Jessica Simpson stops song on 'GMA' ... News from United Press International. Kyodo News agency says three inmates executed (AP via Yahoo! Malaysia News) Kyodo News agency says three death-row inmates have been executed in Japan. Site: news - Google News Research and Markets: AirGuide Business Provides Comprehensive ... - MarketWatch
MORE RESOURCES: Site: Yahoo! News Search Results for fishing Fly-fishing for these salmon is simple, fun (Detroit Free Press) SAULT STE. MARIE, Ontario -- Going after pink salmon is perfect for anyone who wants to learn how to catch salmon on a fly rod. The techniques are so simple and so much fun that they should call this Salmon Fishing 101. INSIDE THE OUTDOORS: Fishing by the numbers? Try a 7 (Detroit Free Press) My standard fly-fishing tackle for chinook salmon and steelhead used to be a nine-foot, eight-weight rod with a traditional floating line. But for pink salmon I've sometimes used a six-weight trout rod for fish that run two to five pounds. They're considerably stronger than trout of the same size, so using a six-weight really revs up the sporting factor with these fish. Fishing report: Sept. 11 (The Tennessean) FISHING REPORT South Florida fishing report (Miami Herald) With water levels more than 15 feet in Lake Okeechobee, Howard Kleeman of Slims Fishing Camp in Clewiston reported that largemouth bass are scattered and moving further up into the grassy areas, where they have not been able to get in years. . . . Largemouth bass are being caught in the Moon Shine Bay area, Pelican Bay and the west side of Red Island. The bass are eating swimming frogs, shiners, ... Fishing derby designed to promote sport of fishing to kids - and parents, too (Morris Daily Herald) The third annual Just 4 Kids Fishing Derby is just as much for the parents as for the kids, Troop 471 leader and derby organizer Dana Morse said. Pittsburgh hooks big-money fishing tournament (Pittsburgh Tribune-Review) Pittsburgh will host another big money fishing event on the Three Rivers in July and August, 2009, with $1 million guaranteed to the winner. Fishing report: Sept. 11 (The Longview News-Journal) AUSTIN (AP) ? Here is the weekly fishing report as compiled for the Texas Parks and Wildlife Department for Sept. 10. (Report also available on Web as www.txfishing.com.) Of the Outdoors ? Jig Fishing: The Ultimate Catching Tool (Yankton Press & Dakotan) With all of the traveling I do, I have the opportunity to talk with a lot of anglers. At a recent in store promotion, I was talking with a group of fishermen talking about different fishing techniques. Boy Scouts set to host fishing derby Sept. 13 (Morris Daily Herald) Morris Boy Scout Troop 471 will host its free Just 4 Kids Fishing Derby on Saturday, Sept. 13, at Gebhard Woods State Park in Morris. PHOTO GALLERY: Fishing Rodeo in Fairview Heights (St. Clair County Journal) The pond at Everett Moody Park in Fairview Heights was the place to be for young anglers on Aug. 30 as Elk?s Lodge 664 and Mayor Gail D. Mitchell sponsored the 16th annual Kid?s Fishing Rodeo. Site: fishing - Google News Private Membership Fishing Club Announces Central American Plans - MarketWatch
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