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Want To Get In Shape? Watch Another Infomercial!
You know I have always wondered how people of yesteryear, likeEugene sandow, John Grimek, Steve reeves, Jack Lalanne, Joe Louis, Charle Atlas, and many others that i could mention couldpossibly get into such fantastic shape without all these gadgets, gizmos, and late night exercise machines being touted all over your favorite TV stations. I mean let's look at what is happening here! You have got Ab dolly, Ab rocker, Ab lounge, Abwheel, Ab-this-Ab-that, andI am not saying that they may not give some results but let'sface it if any one of these was a "cure all" why do they have to keep coming out with more??????? And why do people keep buying the latest and greatest thing? Well i will tell you? SALES AND MARKETING! These infomercials have it down to ascience. You will notice all the hard bodies that promoteall these gadgets and here you are back home watching fromyour tv saying that if I buy this i can look like him/her andthis will solve all my problems right? Wrong!!! First of all how do you know the people that you are looking at on tv actually got all their results from the product that therepromoting? You Don't. But psycologically, your saying to yourself, this is the one,this is what finally is going to do it for me. This is what ihave been missing out on. They hit all your "Emotional Triggers"and "Hot Buttons". And you make the purchase and and lo and behold you are no better off then where you started from. I will give you an example: (6 pack abs). Before they came outwith all this inform ation about what to do and not to do regarding situps and crunches, leg raises, etc. people were just doing normal sit-ups on a board, or having somebody holdthere feet down, not maybe knowing that maybe they are puttingstress on their lower back? A lot of the old time athletes hadtremendous ab development and strength. How do you figure that?How could that be? How is this possible? I mean god forbid if itold you some deep breathing exercises could give you somenice ab development. And you didn't need to invest any of your hard earned money on useless gadgets and gizmos. Well getting (6 pack abs) is more a "diet" thing then any exercise that you could possibly think of. You can do 1,000sof any exercise you want, and it will strengthen the abdominals. BUT? If you want to see those "ABS" you have to get rid of thelayers of "fat" that are covering them. END OF STORY!!!!!!!And that has to be done for the most part through properdieting and calorie manipulation. I don't care what contraptionyou buy it won't help if your diet isn't right. Getting Back To Basics: In my opinion a "Boxer" is one of the best conditioned atletes out there. Especially if you look back at the old timers going (15-3min rounds). And going back to John L. Sullivan days maybe more than that. Think about themonetary investment? A jump rope $10? no money, run in place.Start throwing your hands out like you are sparring, keepmoving around, side to side, back and forth, go down to thefloor do some sit-ups. some leg raises, jumping jacks, jogaround the block, sprint from telephone pole-telephone pole.How much money have you invested? How did they do this? a Jump rope, combat boots for running,some calisthenics, and a makeshift heavy bag. What no hi-techequipment? No fancy gadgets? And these guys were in great shape?No way!!!! Oh yes they were, and you can too. The point of all this is before you spend your money on allthe things outside yourself, "think" how did people before meget into tip top shape, you already have what you need. Thelatest and greatest fad is not going to do it for you. I have a set of stairs about 12 of them from the first to secondfloor of my house, I make it a point to run up walk down about20 sets everyday. I challenge you to do this and then tell me you need to go out and buy a treadmill, gazeelle, cross-trainer,or whatever else you can think of? No set of stairs? Go downto a local football field and run up and down bleachers, you will get my point. Look I am not against new technology, I am just more into commonsense and "GETTING BACK TO BASICS" Who else wants to get in shape fast!?I need your advice! "FREE REPORT"by visiting: http://AskYourFitnessQuestion.com
Latest News:Site: Yahoo! News Search Results for news News Corp exec becomes chief of Germany's Premiere (Reuters via Yahoo! News) News Corp's chief financial officer for Europe and Asia has been named chief executive of German pay television group Premiere, following the resignation of Michael Boernicke, Premiere said on Wednesday. News Corporation to redevelop London Wapping site (Reuters via Yahoo! News) Rupert Murdoch's News Corporation is to redevelop its Wapping site in London, moving all its UK businesses, including News International, Harper Collins, MySpace and Dow Jones, under one roof. DeJesus, Royals sad at Sweeney news (MLB.com) DeJesus, Royals sad at Sweeney news Tribune blames Google for damaging news story (Market Watch) SAN FRANCISCO (MarketWatch) -- Tribune Co. said Wednesday that the mistaken online publishing of an old news story that cratered UAL Corp.'s stock price earlier this week was because of a repeated technology failure at Google Inc. UPI NewsTrack Entertainment News (UPI) Chesney nominated for 7 CMAs ... Hoffman: I'm not playing Penguin ... 'RocknRolla' No. 1 at U.K. box office ... Jessica Simpson stops song on 'GMA' ... News from United Press International. DailyMe: News tailored to your individual tastes (The Christian Science Monitor) Column: Custom news websites come and go, but this one gets it right. Get the latest news in racing (Daily Racing Form) In order to read Daily Racing Form's free daily news stories it is required that you have a DRF.com free membership. If you do not have a DRF.com free membership, please register here . You will NOT need to be logged in to read each day's free news stories. Newport News police in standoff with man, possibly armed (The Virginian-Pilot) NEWPORT NEWS Newport News police are involved in a standoff with a man inside an apartment who may have a gun, police said. A detective went to an apartment in the 500 block of 19th Street to try to serve a warrant on a suspect, said Officer Lou Thurston, a police spokesman. AIS adds news video to services (Bangkok Post - Thailand's English news) Advanced Info Service (AIS) is introducing real-time news video clips over mobile phones, aiming to make its news content services a flagship source of non-voice revenue. Kyodo News agency says three inmates executed (AP via Yahoo! Malaysia News) Kyodo News agency says three death-row inmates have been executed in Japan. Site: news - Google News New Voices in Congress Will Change the Tone of the Democratic Majority - New York Times
MORE RESOURCES: Site: Yahoo! News Search Results for exercise Fort Jackson terror exercise canceled (The State) Army officials have canceled a training exercise at Fort Jackson testing soldiers? ability to deal with dozens of injuries after a terrorist attack. Forecasts calling for thunderstorms and lightning Wednesday prompted the cancellation because much of the activity was supposed to take place in open fields at the base, a spokeswoman for the Army said. Dozens of mock casualties were to be ... Santa Clara County plans emergency responder training exercise (San Jose Mercury News) A large-scale, multi-jurisdictional emergency response training exercise is planned for Thursday at the DePaul Medical Center in Morgan Hill. Many with 'fat' gene may need exercise (UPI) MIAMI, Sept. 9 (UPI) -- More than half of all people of European descent have one or two copies of a "fat" gene variation, but lots of exercise may help, researchers say. Aerobic exercise for the wheelchair-bound (EurekAlert!) ( University of Texas at Austin, Electrical & Computer Engineering ) Simple exercise machine makes it fun for wheelchair users to fight high obesity, diabetes and heart disease rates. In Ramadan, Jordan TV campaign urges holy month observers to try healthy eating, exercise (AM New York) AMMAN, Jordan (AP) _ The public-service TV ads deliver a cheerful, yet pointed, message to Muslims observing Ramadan's traditional dawn to dusk fast: "Don't overeat" when night comes. "Exercise and stay healthy." Canadian ships arrives to exercise with Indian Navy (Islamic Republic News Agency) India - Canada - Navy Exercise Two Canadian warships will be visiting Indian waters for four days from Wednesday and carry out an exercise in the sea off the Chennai coast on Saturday. Community-based exercise organizations can help prevent diabetes (New Kerala) Washington, Sept 10 : A study conducted at the YMCA has shown that community-based exercise organizations can help in preventing diabetes. Training exercise on Whittington Drive (The Peterborough Examiner) The Peterborough Lakefield Community Police Service Emergency Response Team is conducting a training exercise in the area of Whittington Drive. This is a training exercise only and the public is not at risk. Exercise Tips for Success (Carteret County News-Times) (ARA) - Everybody knows that exercise is good. Doctors have told us for years that exercise can help us lose weight, look better, feel better, and even sleep better. However, exercise sounds like work, and many of us claim that we just don't have time to add more work to our daily lives. Wearable Fitbit automatically tracks your exercise routines (Engadget) Filed under: Misc. Gadgets , Wearables Although the world already has a set of headphones that encourages you to work out , the newly announced Fitbit is just a hair more sophisticated. Designed to be worn or carried around in a spare pocket, the personal tracker is about the size of a standard flash drive and includes a built-in motion sensor to keep tabs on "exercise intensity ... Site: exercise - Google News Ask the Trainer: Add exercise to your efforts to stop smoking - Sheboygan Press
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