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Aging is All About Self Esteem
Many of you probably think that aging is something that is just part of the normal life cycle. If your concept of the life cycle is then something like "you're born, you age and then you die" then it's not surprizing that this is where you are headed. Although you are likely not alone in believing this I would like to challenge you to take a step back from this belief for a moment. What I'd like you to try now is to repeat the statement to yourself again once, and as you do try not to listen to the words. Instead listen to how the words make you feel inside. I know that this may sound strange or feel a bit callenging but try it anyway. Alternately you can allow someone else to read it to you as you focus on and listen to the feelings it evokes within you. So again the statement is: (A) "You're born, you age and then you die". Now if you are a sensitive individual I can guess that the feelings that emerged with hearing such a statement were not exactly pleasant. For instance did you feel any of the following: saddness, heaviness, frustration, anger, hopelessness, helplessness, a sinking feeling, feeling limited or trapped? If so, what do you think these feelings are trying to communicate to you about statement(A)? Well, if you consider this long enough, you'll probably agree that these feelings are suggesting to you that that statement is not good for you i.e. it is toxic to you. Just think about it. When you eat something that isn't good for your body how does it react? Not well, right? That reaction is your body telling you "that's not good for you"! In the same way the feelings you may have had about statement (A) are telling you the same thing about the statement itself. So you see, your body reacts not only to foods, it also reacts to beliefs that happen to be inside you that are not good for you. A belief is simply a statement that you choose to keep inside of yourself because you think it is going to be useful to you in some way. I'm only guessing that all this may be a new revelation for you. If not, I congratulate you on your wisdom. Now when you eat something that isn't good for you, what do you do? Well, you make sure that that food never finds its way back inside you, don't you? So my next question is: Why have you persisted in keeping statement (A) inside you if it makes you feel so bad? In other words why do you believe statement (A) is useful to you? Well you might now say something like, "It's not a question of whether it's good for me or not, it's just a fact, I can't change it". Well this last statement is another belief, isn't it? How does it make you feel? Probably the same way statement (A) made you feel, correct? So are you beginning to see how many "toxic" beliefs you have inside you? By "toxic", I mean something that makes you feel uncomfortable, uneasy, sick, sad etc.. It's no wonder you're body is deteriorating i.e. aging. After all isn't aging what happens to you when you take something toxic inside yourself and it stays there for a long period and undermines the normal functioning of your body so that it breaks down? Now that you've followed me so far I want to add that the choice to take something toxic into ones' self is an issue of "Self Esteem"! That is, if you like yourself sufficiently, you are unlikely to choose to take into yourself something that is toxic to you, correct? Whether it's bad food, cigarettes, toxic chemicals, drugs or beliefs, the effects are the same. You may even be surprized if I said to you that the latter are probably more toxic than all the others. What's interesting about all of this is that you actually "do" have a choice! If you want to know more about how you can exercise this choice you may wish to visit the web site below in my bio. Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is a Key Note Speaker, Author of "Esteem for the Self: A Manual for Personal Transformation" (available in e-book format at: http://www.telecoaching4u.com/ebook.htm), Stress Management Coach, Peak Performance Coach & Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being. Personal URL: http://www.telecoaching4u.com
Latest News:Site: Yahoo! News Search Results for news Myanmar's Suu Kyi to get family letters, news mags (Reuters via Yahoo! News) Detained Myanmar opposition leader Aung San Suu Kyi has managed to wring small concessions from the ruling generals in the form of letters from her family and some international news magazines, her lawyer said on Friday. JCDecaux in talks for News Outdoor Group in Russia (AP via Yahoo! News) French outdoor advertising firm JCDecaux SA said Thursday it is negotiating to buy Russian rival News Outdoor Group from global media company News Corp. News Corp tightens grip on Premiere with new CEO (Reuters via Yahoo! News) Rupert Murdoch tightened his grip on German pay-TV broadcaster Premiere by appointing News Corp executive Mark Williams as CEO in a move to get the company back on track. SEC Looks Into UAL Stock Scare; Implications For Online News? (CBS News) A ton of digits have been devoted to this in other spots but the SEC's decision to investigate takes it to another level. The backstory: a six-year-old news story about UAL declaring bankruptcy made it into the Tribune-owned Sun-Sentinel 's current news flow, was picked up by a Google (NSDQ: GOOG) News bot and, via a reporter for a newsletter, made it onto Bloomberg News. After a lot of buck ... JCDecaux and News Corp. in talks to combine outdoor ad groups (International Herald Tribune) The News Corp. chief executive, Rupert Murdoch, has recently expressed nervousness about investments in Russia, where News Outdoor generated the bulk of its revenue last year. SEC Looks Into UAL Stock Scare; Implications For Online News? (paidContent.org via Yahoo! Finance) A ton of digits have been devoted to this in other spots but the SEC's decision to investigate takes it to another level. The backstory: a six-year-old news story about UAL declaring bankruptcy made it into the Tribune-owned Sun-Sentinel's current news flow, was picked up by a Google News bot and, via a reporter for a newsletter, made it onto Bloomberg News. JCDecaux in talks to buy News Corp. billboard unit (AP via Yahoo! Finance) In a deal that would create the world's largest outdoor advertising company, French conglomerate JCDecaux SA said Thursday that it is in talks to buy Russian rival News Outdoor Group from global media company News Corp. Phila. mayor to announce grim budget news (The Philadelphia Inquirer) The Nutter administration is expected to announce grim budget news today, which is all but certain to lead to significant spending cuts - perhaps as high as 10 percent - in some city departments, according to three sources familiar with the budget. News Corp says Mark Williams interim Premiere CEO (Reuters via Yahoo! News) News Corp. executive Mark Williams has taken over as chief executive of German pay-TV broadcaster Premiere in an interim capacity, News Corp. said after the move led to renewed takeover speculation. DIVA TALK: Chatting with In the Heights ' Mandy Gonzalez Plus News of Fraser, Testa and Bundy (Playbill) News, views and reviews about the multi-talented women of the musical theatre and the concert/cabaret stage. Site: news - Google News Palm Shares Soar As New Smartphone Wins Wall Street Praise - CNNMoney.com
MORE RESOURCES: Site: Yahoo! News Search Results for beauty Documentary on beauty hits Napa; local couple get their message out (Napa Valley Register) Is America obsessed with beauty? It?s a question a Napa couple have helped answer in a highly-decorated documentary film about to play in Napa. Fashion Beauty Music (Scoop.co.nz) Drawing only the best crowds, providing a party atmosphere like no otherand always raising the bar, FASHION BEAUTY MUSIC has established itself asa premium high profile event with a reputation of quality. First Beauty Contest for Hybrid Falcons to be Held in Capital (Khaleej Times) abu dhabi ? The International Hunting and Equestrian Exhibition ? Abu Dhabi 2008 ? will host the first beauty contest for hybrid falcons, organisers of the event said on Thursday. Beauty from the inside out, outside in (Midland Daily News) They were already, all of them, beautiful young women. But on the stage at Coleman High School early Saturday afternoon, they positively glowed with a new awareness of the unique beauty each possessed. From the audience, cheers, whistles and applause confirmed their newly heightened confidence. FALLING FOR FALL BEAUTY TRENDS (Las Vegas Review-Journal) The fall runways were good to the beauty industry. Rather than send out looks that let the clothes do all the talking, designers collaborated with beauty artists to capture a complete vision. Audience members didn't know which to glue their eyes to, the garments or the hair and makeup. Flaming Gorge: Beauty and variety (The Salt Lake Tribune) Flaming Gorge National Recreation Area - A guy like Emmett Heath, who has spent much of his adult life hanging around Flaming Gorge Reservoir and the Green River, might be excused if he took the area's beauty and wildlife for granted. Real beauty at Palace (Redditch Standard) HIGHLY acclaimed European Ballet presents classic and enchanting ballet Sleeping Beauty at Redditch's Palace Theatre this Sunday (September 14, 5.30pm). Robber strikes beauty supply store in Merced (Merced Sun-Star) Merced police are on the lookout for a man who committed a robbery at Sally's Beauty Supply store on Tuesday. Beauty Therapist (Maternity cover) (World Leisure News) Nuffield Proactive Health has a great opportunity for a Beauty Therapist to work within one of Europe?s largest corporate Wellness facilities in Canary Wharf. This Corporate Club of the Year 2005 is 41,000 sq. ft in size and has a team of 24 members of staff. Delgado's late run a thing of beauty (MLB.com) Delgado's late run a thing of beauty Site: beauty - Google News OQO OLED Notebook Is A Luminous Beauty - Wired News
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