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Using the Subconscious for Pain Relief - What's In It For You?
If you're in chronic pain, you probably want 7 things. If you can learn to use visualization statements to program your subconscious, you may be able to attain most or even all of them. The 7 things you probably want are to directly relieve your pain by any safe means possible, to indirectly relieve it using the mind-body connection, to avoid dependence on pain medications, to avoid dependence on doctors, to avoid helplessness, to be able to function despite your pain, and to avoid more ongoing costs related to your pain. Visualization statements provide a useful tool for attaining many of these goals. These statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. They're simple and are targeted directly at the main factors that could bring you relief. You can obtain these statements by learning how to communicate directly with your own subconscious mind. The process is straightforward and can be done at home by working with a facilitator over the telephone. You you need no special skills and no previous experience in working with the subconscious. Goal 1: Directly Relieve Pain You're probably most interested in anyting that may directly and safely relieve your pain. Through visualizations you can attempt direct relief yourself, using the subconscious to try to influence brain chemistry in ways that may reduce the pain signal. You can also use visualizations to try to minimize body system triggers of pain such as the musculoskeletal, immune, and endocrine systems. And you can further use visualizations to try limit lifestyle triggers of pain such as emotions, food, and lack of sleep. Goal 2: Indirectly Relieve Pain You might want to be able to use aspects of the mind-body connection to lessen the pain. Visualizations may allow you to use the subconscious to try to access positive feelings, provide distractions, obtain relaxation, and generate acceptance, all of which have been shown to help ease pain. Goal 3: Avoid Dependence on Pain Meds You probably want to reduce your dependence on pain medications that make you groggy, make you sick, or don't work. To this end you can use visualizations to influence the subconscious try to limit the four main chemical amplifiers of pain--glutamate, substance P, norepinephrine, and acetylcholine. You can also use visualizations to attempt to strengthen the four main inhibitors of pain--endorphins,GABA, serotonin, and dopamine. Goal 4: Avoid Dependence on Doctors If any of your doctors are providing callous treatment, invasive procedures, or under-medication, you probably want to reduce your dependence on them. Through visualization statements you can try to use the subconscious to address your pain yourself. Specific visualizations can be aimed at back pain and pain in the neck area and other extremities, fibromyalgia, arthritis, and neuropathic pain (nerve pain), and may possibly produce relief. Goal 5: Avoid Helplessness If you're feeling helpless you probably want the ability to take back psychological control of your life despite your pain. You can use the subconscious to try to talk down the pain, naturally alter brain chemistry, increase self-esteem, and build expertise about your pain, all of which helps to build self-confidence. Goal 6: Be Able to Function You probably want to be able to function despite your pain. A major factor in allowing you to do this is to consistently get good sleep. You can use visualization statements to try to program the subconscious to improve your sleep by allowing you to find a comfortable sleeping position, stay asleep despite the pain, get back to sleep quickly, and handle the poor sleep of fibromyalgia. Goal 7: Avoid Ongoing Costs You no doubt want to avoid taking on yet another series of ongoing costs related to your pain. Unlike drugs or surgery, use of the subconscious is a learned skill obtained via a one-time investment, rather than as a consumed service that must be repeatedly paid for. Engaging the Subconscious The subconscious is quite powerful. When programmed through the very visualizations that it suggests, it may be able to turn episodes of uncontrolled pain into events over which you have a degree of control. Ben Plumb is CEO and President of The Visualization Group, Inc. The company's service is delivered by people like himself who personally suffered from years of chronic pain, and used the visualization method described in this article to obtain relief when nothing else worked. For more information, please visit http://www.thevisualizationgroup.com. (c) 2005 The Visualization Group, Inc. All Rights Reserved. The methodology and program disclosed in this article are Patent Pending.
Latest News:Site: Yahoo! News Search Results for news ABC News hammering out Palin interview plans (Reuters via Yahoo! News) ABC News is spending more time trying to assemble the logistics of its exclusive interview with Republican vice presidential candidate Sarah Palin than it did negotiating with the McCain campaign itself. UAL shares walloped by new posting of old news (Reuters via Yahoo! News) A nearly 6-year-old news story on the 2002 bankruptcy filing of UAL Corp resurfaced on the Internet on Monday, clobbering the airline's shares as some traders mistook the report as current and plausible news. Game news: 'GTA IV' hits 10 million, EA meets ESPN (AP via Yahoo! News) Real news from the virtual world: News and notes on the PGA Tour's top 20 golfers (USA Today) Get the latest news and notes on the top 20 golfers on the PGA Tour. These rankings are based 2006-07 PGA Tour results. UAL shares walloped by new posting of old news (Reuters via Yahoo! News) A nearly 6-year-old news story on the 2002 bankruptcy filing of UAL Corp resurfaced on the Internet on Monday, clobbering the airline's shares briefly as some traders mistook the report as current and plausible news. Young adults want less election news (UPI) EVANSTON, Ill., Sept. 8 (UPI) -- U.S. young adults say there is too much election-related news on Internet news sites, a university study indicates. Good news for Saltalamacchia (MLB.com) Good news for Saltalamacchia Asyncast delivers custom news to hands-free mobile devices (CNET) The company's Rocketron service allows users to set preferences for the kinds of news stories they want to hear, as well as filter controls for news they don't want. CNET News Daily Podcast: The new Zune plays its tune (CNET) Microsoft lets "slip" Zune news one day before Apple's big shindig. Big ad group says Google-Yahoo is a bad idea. Who says real spies don't dig social networking? ABC News gets first Palin interview (Reuters via Yahoo! News) ABC News' Charles Gibson has snagged the first interview with Alaska Gov. Sarah Palin since she was named the GOP's vice presidential pick on August 29. Site: news - Google News A roundup of news, schedules, and key stories from CBS News ... - CBS News
MORE RESOURCES: Site: Yahoo! News Search Results for alternative Money at work: Liontamer Alternative Energy fund (The New Zealand Herald) What is it called and what sort of savings product is it? The Liontamer Alternative Energy fund is a capital protected fund with a socially responsible theme. Croton bike week to promote alternative transportation (The Journal News) CROTON-ON-HUDSON - Village residents are being asked to trade in four wheels for two next week, part of a larger effort by the village administration to promote alternative transportation. Alternative fuels hit Norman (The Norman Transcript) Those buses may look normal, but their diet is a bit different. Instead of diesel, they use the vegetarian vehicle fuel, compressed natural gas.The University of Oklahoma and the City of Norman are adding more alternative-fuel vehicles each year, and this fall OU will open a new CNG and biodiesel refueling station for both university and city vehicles. House speaker pushes for alternative energy (The Oklahoma Daily) The number of natural gas pumps in the state could double if Oklahoma?s speaker of the House of Representatives has his way. Chris Benge, R-Tulsa, announced Sept. 2 the first phase of his energy plan, which is intended to make alternative fuel cars more affordable for Oklahomans. Pershing Won't Back CVS-Longs Deal, Seeks Alternative Buyer (Fox News) Pershing Won't Back CVS-Longs Deal, Seeks Alternative Buyer Seeking Federal Loans, Automakers Cite Alternative-Energy Goals (New York Times) A proposed $25 billion federal loan program to help retool the auto industry would speed the development of alternative-fuel vehicles, a Chrysler executive said Wednesday. Wind Power--An Alternative to America?s Energy Needs (Cook County News-Herald) Alternative energy has been talked about and implemented for at least thirty years, with the concept instigated by the energy crisis of the 1970s. In the mid-seventies, wind and solar power started to develop for users who wanted to be independent of utility companies. GR teen escapes alternative jail, carjacks car (The Muskegon Chronicle) Press Photo/Lance WynnDerek Allen Guyton, center, speaks with his attorney, Valerie Foster, during his sentencing in the Kent County Courthouse on Wednesday afternoon. Derek Guyton GRAND RAPIDS -- A young man who police say walked away from an alternative jail... Adnan makes case for alternative broadband network (The Star) KUALA LUMPUR: Pahang Menteri Besar Datuk Seri Adnan Yaakob and High Speed Broadband Sdn Bhd (HSBT) yesterday made the case for an alternative high-speed broadband network costing RM10.5bil that will connect 2.5 million premises nationwide over five years. GreenMan Technologies creates alternative fuel subsidiary (Energy Business Review) GreenMan Technologies, a tire recycler, has announced the formation of a new subsidiary, GreenMan Renewable Fuel and Alternative Energy. Site: alternative - Google News Sunrise Solar tapped for alternative energy project in Brazil - Bizjournals.com
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