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Fibromyalgia Pain: How Using Visualizations May Bring You Relief
There are many theories about what causes fibromyalgia. One is that it's due to an overly stimulated sympathetic nervous system. Here's some background on that system and how you may be able to use your subconscious to help calm it down. If you have fibromyalgia you know only too well the bizarre collection of symptoms that can accompany this condition--pain throughout the body, fatigue, digestive upsets, cognitive problems, sleep difficulties, and others. One theory that seems to account for most if not all of these symptoms is that they occur because the sympathetic nervous system is running amok. What is this system, and how does it manage to cause all these problems? The Sympathetic Nervous System The sympathetic nervous system is one of several nervous systems in the body. Here's where it fits into the overall hierarchy: The central nervous system (CNS) consists of the brain and spinal cord. It's the seat of consciousness and provides central control of the body. Complementing it is the peripheral nervous system (PNS), which has two parts. The first, the sensory-somatic nervous system, connects the CNS to the body's outer environment. The second, the autonomic nervous system, connects the CNS to the inner world of tissues and organs. The autonomic nervous system is further divided into two parts. One of them, the sympathetic nervous system, stimulates the fight or flight syndrome. The other, the parasympathetic nervous system, calms the body down after danger has passed. In fibromyalgia, an accident or other trauma may somehow trigger the fight or flight syndrome into constant activity, 24 hours a day, 7 days a week. ? One clue that this may be so is that the primary neurotransmitter used to excite this behavior is norepinephrine, a chemical that is often found in abundance in the spinal fluid of fibromyalgia sufferers. ? Another clue is that fibromyalgia pain shows up in tender points, many of which are in the neck area. This same area contains a large number of interconnections for the sympathetic nervous system. Hyperactivity of the above sort would explain the fatigue and sleep problems that go with fibromyalgia, and might also explain the alternating diarrhea and constipation that often occur. Lack of sleep in turn could account for difficulties in memory and concentration. The pain itself seems to be associated with the abundance of norepinephrine. The Possible Calming Effect of the Subconscious It may be possible to focus your subconscious on norepinephrine and the sympathetic nervous system through the use of visualization statements. These statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. They're simple and are targeted directly at the main factors that could bring you relief. You can obtain these statements by learning how to communicate directly with your own subconscious mind. The process is straightforward and can be done at home by working with a facilitator over the telephone. You you need no special skills and no previous experience in working with the subconscious. It's possible to ask the subconscious about norepinephrine levels. Depending on your situation the subconscious will probably suggest visualization statements to help decrease this chemical to attempt to lower the pain level. In addition, it's possible to ask about making the Alpha-2 receptors of your sympathetic nervous system more receptive to catecholamine. Catecholamine is thought to produce a calming effect on the sympathetic system. Other questions to the subconscious concern the immune system and the endocrine system, both of which may be implicated in fibromyalgia. Programming the Subconscious Fibromyalgia has no known cure, but the subconscious is quite powerful. When programmed through the very visualizations that it suggests you use, it may be able to turn episodes of uncontrolled fibromyalgia pain into events over which you have a degree of control. Ben Plumb is CEO and President of The Visualization Group, Inc. The company's service is delivered by people like himself who personally suffered from years of chronic pain, and used the visualization method described in this article to obtain relief when nothing else worked. For more information, please visit http://www.thevisualizationgroup.com. (c) 2005 The Visualization Group, Inc. All Rights Reserved. The methodology and program disclosed in this article are Patent Pending.
Latest News:Site: Yahoo! News Search Results for news ABC News hammering out Palin interview plans (Reuters via Yahoo! News) ABC News is spending more time trying to assemble the logistics of its exclusive interview with Republican vice presidential candidate Sarah Palin than it did negotiating with the McCain campaign itself. UAL shares walloped by new posting of old news (Reuters via Yahoo! News) A nearly 6-year-old news story on the 2002 bankruptcy filing of UAL Corp resurfaced on the Internet on Monday, clobbering the airline's shares as some traders mistook the report as current and plausible news. Game news: 'GTA IV' hits 10 million, EA meets ESPN (AP via Yahoo! News) Real news from the virtual world: News and notes on the PGA Tour's top 20 golfers (USA Today) Get the latest news and notes on the top 20 golfers on the PGA Tour. These rankings are based 2006-07 PGA Tour results. UAL shares walloped by new posting of old news (Reuters via Yahoo! News) A nearly 6-year-old news story on the 2002 bankruptcy filing of UAL Corp resurfaced on the Internet on Monday, clobbering the airline's shares briefly as some traders mistook the report as current and plausible news. Young adults want less election news (UPI) EVANSTON, Ill., Sept. 8 (UPI) -- U.S. young adults say there is too much election-related news on Internet news sites, a university study indicates. Good news for Saltalamacchia (MLB.com) Good news for Saltalamacchia Asyncast delivers custom news to hands-free mobile devices (CNET) The company's Rocketron service allows users to set preferences for the kinds of news stories they want to hear, as well as filter controls for news they don't want. CNET News Daily Podcast: The new Zune plays its tune (CNET) Microsoft lets "slip" Zune news one day before Apple's big shindig. Big ad group says Google-Yahoo is a bad idea. Who says real spies don't dig social networking? ABC News gets first Palin interview (Reuters via Yahoo! News) ABC News' Charles Gibson has snagged the first interview with Alaska Gov. Sarah Palin since she was named the GOP's vice presidential pick on August 29. Site: news - Google News 2009 Automotive News World Congress to Address Most Complex ... - MarketWatch
MORE RESOURCES: Site: Yahoo! News Search Results for alternative Money at work: Liontamer Alternative Energy fund (The New Zealand Herald) What is it called and what sort of savings product is it? The Liontamer Alternative Energy fund is a capital protected fund with a socially responsible theme. Croton bike week to promote alternative transportation (The Journal News) CROTON-ON-HUDSON - Village residents are being asked to trade in four wheels for two next week, part of a larger effort by the village administration to promote alternative transportation. Alternative fuels hit Norman (The Norman Transcript) Those buses may look normal, but their diet is a bit different. Instead of diesel, they use the vegetarian vehicle fuel, compressed natural gas.The University of Oklahoma and the City of Norman are adding more alternative-fuel vehicles each year, and this fall OU will open a new CNG and biodiesel refueling station for both university and city vehicles. House speaker pushes for alternative energy (The Oklahoma Daily) The number of natural gas pumps in the state could double if Oklahoma?s speaker of the House of Representatives has his way. Chris Benge, R-Tulsa, announced Sept. 2 the first phase of his energy plan, which is intended to make alternative fuel cars more affordable for Oklahomans. Pershing Won't Back CVS-Longs Deal, Seeks Alternative Buyer (Fox News) Pershing Won't Back CVS-Longs Deal, Seeks Alternative Buyer Seeking Federal Loans, Automakers Cite Alternative-Energy Goals (New York Times) A proposed $25 billion federal loan program to help retool the auto industry would speed the development of alternative-fuel vehicles, a Chrysler executive said Wednesday. Wind Power--An Alternative to America?s Energy Needs (Cook County News-Herald) Alternative energy has been talked about and implemented for at least thirty years, with the concept instigated by the energy crisis of the 1970s. In the mid-seventies, wind and solar power started to develop for users who wanted to be independent of utility companies. GR teen escapes alternative jail, carjacks car (The Muskegon Chronicle) Press Photo/Lance WynnDerek Allen Guyton, center, speaks with his attorney, Valerie Foster, during his sentencing in the Kent County Courthouse on Wednesday afternoon. Derek Guyton GRAND RAPIDS -- A young man who police say walked away from an alternative jail... Adnan makes case for alternative broadband network (The Star) KUALA LUMPUR: Pahang Menteri Besar Datuk Seri Adnan Yaakob and High Speed Broadband Sdn Bhd (HSBT) yesterday made the case for an alternative high-speed broadband network costing RM10.5bil that will connect 2.5 million premises nationwide over five years. GreenMan Technologies creates alternative fuel subsidiary (Energy Business Review) GreenMan Technologies, a tire recycler, has announced the formation of a new subsidiary, GreenMan Renewable Fuel and Alternative Energy. Site: alternative - Google News EKU gets $4.65 million to start alternative-fuels research program - Kentucky.com
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